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Gond Halwa Recipe
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Gond Halwa Recipe | Gond Ka Sheera - Best Medicine for Bones

Easy Gond Halwa Recipe | Gond Ka Sheera - Best Medicine for Bones
Course sweet
Cuisine north indian
Keyword Gond Halwa Recipe, Gond Ka Sheera
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 6 Servings
Calories 556kcal
Author HEBBARS KITCHEN

Ingredients

  • ¼ cup gond / edible gum
  • 2 tbsp ghee
  • 2 tbsp almonds chopped
  • 2 tbsp cashew chopped
  • 2 tbsp raisins
  • 2 tbsp ghee
  • 1 cup wheat flour
  • 2 tbsp besan
  • ½ cup rava / suji coarse
  • 2 tbsp ghee
  • cup jaggery
  • 3 cup water
  • ½ tsp cardamom powder
  • ½ tsp ginger powder
  • ½ tsp pepper powder
  • ½ cup coconut shredded

Instructions

  • Firstly, crush the ¼ cup gond into small pieces and keep it aside.
  • In a large pan heat 2 tbsp ghee, roast 2 tbsp almonds, 2 tbsp cashew, and 2 tbsp raisins.
  • Roast on low flame until the nuts turn golden brown and keep aside.
  • In the same pan add 2 tbsp ghee and fry the gond.
  • Fry on low flame until the gond puffs up. keep aside.
  • In the same ghee add 1 cup wheat flour, 2 tbsp besan, and ½ cup rava.
  • Continue to roast on low flame until the flour turns aromatic.
  • You can also add ghee as required and roast until the flour turns golden brown and the ghee separates from the sides. keep aside.
  • In a large kadai heat 1½ cup jaggery, 3 cup water, and mix well.
  • Boil for 1 minute, do not over boil else the jaggery syrup will attain string consistency.
  • Once the water comes to a boil, add in atta rava flour and mix well.
  • Stir continuously, making sure there are no lumps and the flour absorbs all the water.
  • Once the flour absorbs the water add in ½ tsp cardamom powder, ½ tsp ginger powder, ½ tsp pepper powder, and roasted nuts and gond.
  • Mix well making sure everything is well combined.
  • Furthermore, add ½ cup of coconut and mix gently.
  • Finally, enjoy Gond Halwa Recipe or store it in an airtight container for up to a week when refrigerated.

Nutrition

Calories: 556kcal | Carbohydrates: 85g | Protein: 6g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 38mg | Sodium: 12mg | Potassium: 188mg | Fiber: 3g | Sugar: 52g | Vitamin A: 70IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 3mg