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stuffed dahi paratha recipe
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5 from 421 votes

stuffed dahi paratha recipe | dahi paneer paratha | aloo dahi paratha

easy stuffed dahi paratha recipe | dahi paneer paratha | aloo dahi paratha
Course paratha
Cuisine north indian
Keyword stuffed dahi paratha recipe
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 hours
Total Time 5 hours 45 minutes
Servings 8 paratha
Calories 292kcal
Author HEBBARS KITCHEN

Ingredients

for stuffing:

  • 3 cup curd
  • 1 cup paneer / cottage cheese grated
  • 1 cup potato / aloo boiled & mashed
  • 1 chilli finely chopped
  • 1 tsp ginger paste
  • 2 tbsp coriander finely chopped
  • ½ tsp turmeric
  • 1 tsp chilli powder
  • ½ tsp garam masala
  • ½ tsp cumin powder
  • 1 tsp aamchur
  • ½ tsp carom seeds / ajwain
  • 1 tsp kasuri methi
  • ½ tsp salt

for dough:

  • 2 cup wheat flour / atta
  • ½ tsp salt
  • water for kneading
  • 2 tsp oil

other ingredients:

  • wheat flour for dusting
  • oil or ghee for roasting

Instructions

paratha dough preparation:

  • firstly, in a large bowl take 2 cup wheat flour and ½ tsp salt. mix well.
  • now add water and knead the dough.
  • knead to a smooth and soft dough adding water as required.
  • further add 2 tsp oil and knead the dough.
  • knead to super soft dough. cover and rest for 20 minutes.

dahi paneer stuffing:

  • firstly, to prepare hung curd, place a clean cloth over sieve or colander.
  • pour 3 cup thick curd and tie tight.
  • refrigerate and rest for 5 hours or until all the water drops off.
  • now take the thick hung curd into large bowl. you can alternatively use 1 cup store brought hung curd.
  • add 1 cup paneer, 1 cup potato, 1 chilli, 1 tsp ginger paste and 2 tbsp coriander.
  • also add ½ tsp turmeric, 1 tsp chilli powder and ½ tsp garam masala.
  • further add ½ tsp cumin powder, 1 tsp aamchur, ½ tsp ajwain, 1 tsp kasuri methi and ½ tsp salt. mix well.
  • mix well forming a soft dahi paneer stuffing mixture. keep aside.

dahi paneer paratha preparation:

  • firstly, pinch a ball sized wheat dough and dust with some wheat flour.
  • further, roll it in a circle of about 5 to 5.5 inches in diameter.
  • place a ball sized prepared dahi paneer stuffing in the centre.
  • take the edge and start pleating bringing to the centre.
  • also join the pleats together and secure tight pinching off excess dough.
  • sprinkle some wheat flour and roll slightly thick.
  • on a hot tawa place the rolled paratha and cook for a minute.
  • furthermore, flip the paratha when the base is partly cooked (after a minute).
  • also brush oil / ghee and press slightly. flip again once or twice till both the sides are cooked properly.
  • finally, serve hot dahi paneer paratha with sauce, raita or pickle.

Nutrition

Calories: 292kcal | Carbohydrates: 28g | Protein: 16g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 19mg | Sodium: 310mg | Potassium: 78mg | Fiber: 2g | Sugar: 1g | Vitamin A: 180IU | Vitamin C: 11mg | Calcium: 262mg | Iron: 3mg