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matar ke chole
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5 from 35 votes

matar chole recipe | matar ke chole | matar ka chhola | matar ghugni

easy matar chole recipe | matar ke chole | matar ka chhola | matar ghugni
Course curry
Cuisine indian street food
Keyword matar chole recipe
Prep Time 10 minutes
Cook Time 30 minutes
Soaking Time 8 hours
Total Time 8 hours 40 minutes
Servings 4 Servings
Calories 134kcal
Author HEBBARS KITCHEN

Ingredients

for pressure cooking:

  • 1 cup white peas / safed matar soaked overnight
  • ½ tsp salt
  • ¼ tsp turmeric
  • 3 cup water

for curry:

  • 2 tbsp oil
  • 1 bay leaf
  • 3 pod cardamom
  • 1 inch cinnamon
  • 4 cloves
  • ½ tsp fennel
  • 1 tsp cumin
  • pinch hing
  • 1 onion finely chopped
  • 1 chilli slit
  • 1 tsp ginger garlic paste
  • ¼ tsp turmeric
  • 1 tsp chilli powder
  • 1 tsp coriander powder
  • ½ tsp cumin powder
  • ¼ tsp pepper powder
  • 1 tsp aamchur
  • ¾ tsp salt
  • cup tomato puree
  • 1 cup water
  • ½ tsp garam masala
  • 1 tsp kasuri methi crushed
  • 2 tbsp coriander finely chopped

Instructions

  • firstly, soak 1 cup white peas for 8 hours or until it is soaked well.
  • drain off the water and transfer the soaked white peas to the cooker.
  • add ½ tsp salt, ¼ tsp turmeric and 3 cup water.
  • cover and pressure cook for 4 whistles or until the peas are cooked well.
  • now in a large kadai heat 2 tbsp oil. add 1 bay leaf, 3 pods cardamom, 1 inch cinnamon, 4 cloves, ½ tsp fennel, 1 tsp cumin and pinch hing.
  • saute until the spices turn aromatic.
  • now add 1 onion, 1 chilli and 1 tsp ginger garlic paste.
  • saute well making sure the onions turn golden brown.
  • further keeping the flame on low, add ¼ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder, ¼ tsp pepper powder, 1 tsp aamchur and ¾ tsp salt.
  • saute until the spices turn aromatic.
  • further, add 1½ cup tomato puree and saute until the oil separates.
  • now add boiled white peas and mix well.
  • adding 1 cup water or as required, adjust the consistency of the curry.
  • cover and simmer for 10 minutes or until the flavours are absorbed.
  • now add ½ tsp garam masala, 1 tsp kasuri methi and 2 tbsp coriander. mix well.
  • finally, enjoy matar ke chole with roti, kulcha or chaats.

Nutrition

Calories: 134kcal | Carbohydrates: 16g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 782mg | Potassium: 605mg | Fiber: 4g | Sugar: 7g | Vitamin A: 880IU | Vitamin C: 35mg | Calcium: 66mg | Iron: 3mg