Matar Pulao Recipe | Green Peas Pulao – Tips & Tricks

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Matar Pulao Recipe | Peas Pulao Recipe | Green Peas Pulao with detailed photo and video recipe. A simple veg pulao recipe prepared with just green peas and dry spices. An ideal lunch box recipe which can be prepared in jiffy. However, it is not restricted to it and can also be an ideal meal for dinner and even breakfast.
Matar Pulao Recipe


Matar Pulao Recipe | Peas Pulao Recipe | Green Peas Pulao with step-by-step photo and video recipe. A white pulao recipe prepared with only matar or peas and whole spices. Typically, some prefer to cook matar pulao with a puree of pudina and coriander. However, I like to keep matar pulao simple and do not mix it with pudina pulao or coriander pulao.

Honestly, I love all pulao recipes, because they are usually one pot meal for your daily lunch and dinner. In other words, I do not have to cook any side dish like rasam and sambar for rice or curries for chapati. Just dump the vegetables, rice and spices in the cooker and amazing pulao recipes are cooked in no time. I specifically love peas pulao because it takes one step even further as it cuts down the vegetable chopping requirement. I personally, like it to have as it is with raita, but unfortunately my husband always demands dal recipes as accompaniment for matar pulao.

Peas Pulao Recipe
Furthermore, I would like to share a few variations of the recipe posted below with this post of matar pulao. Firstly, in this post, I have cooked rice and all the masala in one pot. You can cook it separately in a pressure cooker, then you can cook rice and peas separately. Toast the whole spices cook the peas in a pan and mix the rice once the green peas are cooked. Secondly, I have used frozen peas for this matar pulao recipe. However, fresh peas are ideal and can be used but soak them for a minimum of 1-2 hours before use. Lastly, add diced potatoes with peas to make potato peas pulao. You may add any other vegetables to make it a mixed vegetable peas pulao.

Finally, do check my other Rice Recipe Collection and Pulao Recipe Collection with this post on Matar Pulao Recipe. Particularly, jeera rice, palak rice, carrot rice, curd rice, ghee rice, brinjal rice and tawa pulao recipe. In addition, I would like to highlight my other recipes collection like

Video Recipe

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Recipe Card for Matar Pulao

Matar Pulao Recipe

Matar Pulao Recipe | Green Peas Pulao - Tips & Tricks

HEBBARS KITCHEN
Easy Matar Pulao Recipe | Peas Pulao Recipe | Green Peas Pulao
5 from 407 votes
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Prep Time 10 minutes
Cook Time 15 minutes
Soaking Time 20 minutes
Total Time 45 minutes
Course rice
Cuisine Indian
Servings 3 Servings
Calories 475 kcal

Ingredients
  

  • 2 tbsp oil
  • 6 cloves
  • 1 bay leaf
  • 1 inch cinnamon
  • 1 black cardamom
  • 1 tsp cumin
  • 1 tsp pepper
  • 1 javetri
  • 4 pods cardamom
  • 2 tbsp cashew
  • 5 chilli, slit
  • 2 cloves garlic, finely chopped
  • 1 inch ginger, finely chopped
  • ยฝ onion, sliced
  • 1ยฝ cup peas
  • 1 tsp salt
  • 2 cup water
  • 1 cup basmati rice, soaked 20 minutes
  • 2 tbsp lemon juice
  • 1 tsp ghee

Instructions
 

  • Firstly, in a kadai heat 2 tbsp oil and saute spice till they turn aromatic.
  • Also, saute 2 tbsp cashew till they turn golden brown.
  • Further, add 5 chilies, 2 cloves garlic,1 inch ginger, ยฝ onions and saute untilย the onion softens.
  • Now addย 1ยฝ cup peas, 1 tsp salt and stir fry.
  • Pour inย 2 cup water and get to a boil.
  • Once the water comes to a boil, add 1 cup basmati rice,ย 2 tbsp lemon juice, and 1 tsp ghee. Lemon juice helps to cook the rice uniformly.
  • give a good stir. Cover and simmer for 20 minutes once the water comes to a boil.
  • Fluff the rice gently making sure the rice grains are not broken.
  • Finally, enjoy Matar Pulao Recipe with sabzi or raita.

Nutrition

Calories: 475kcalCarbohydrates: 74gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.04gCholesterol: 4mgSodium: 802mgPotassium: 637mgFiber: 8gSugar: 10gVitamin A: 1286IUVitamin C: 143mgCalcium: 85mgIron: 4mg
Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

How to Make Matar Pulao with Step-by-step photos

  1. Firstly, in a kadai heat 2 tbsp oil and saute spice till they turn aromatic.
  2. Also, saute 2 tbsp cashew till they turn golden brown.
  3. Further, add 5 chilies, 2 cloves garlic,1 inch ginger, ยฝ onions, and saute until the onion softens.
  4. Now addย 1ยฝ cup peas, 1 tsp salt and stir fry.
  5. Pour inย 2 cup water and get to a boil.
  6. Once the water comes to a boil, add 1 cup basmati rice,ย 2 tbsp lemon juice, and 1 tsp ghee. Lemon juice helps to cook the rice uniformly.
  7. Give a good stir. Cover and simmer for 20 minutes once the water comes to a boil.
  8. Fluff the rice gently making sure the rice grains are not broken.
  9. Finally, enjoy Matar Pulao Recipe with sabzi or raita.
    Peas Pulao Recipe

Notes

  • Firstly, use basmati rice for more rich flavors. However, you can also prepare it with sona masuri rice.
  • Additionally, add vegetables of your choice to make it more nutritious.
  • Furthermore, pulao taste great when kept very simple and prepared with more spices and ghee.
  • Finally, Matar Pulao or Peas Pulao tastes great when served hot and non-sticky.

15 COMMENTS

  1. 5 stars
    Made it and it was loved by all!! I have tried all your pulaos and that have come out great! Thank you so much

Comments are closed.

5 from 407 votes (406 ratings without comment)