6 month baby food | six month baby food | baby food recipes 6 months with detailed photo and video recipes. congrats! if you are looking at this post, it means your baby has turned 6 months and ready for solid foods. this post has 2 recipes for 6 month or more old babies who are ready to consume solid food. basically, the first recipe is boiled mix veggies puree and the other is a combination of mashed rice and moong dal lentil.
i have been receiving a lot of recipe request for baby foods food especially for 6 months or above. i totally understand the concern but i was very cautious and i wanted to be very thorough with the recipe. six month baby food can be crucial for many babies and also for mums hence i made sure to check with my friends and family who had a very recent experience with it. in this post, i have shared 2 basic 6 month baby food which can be served to most of the babies. certainly, each region can have their own version or native baby food recipes for 6 months, but these recipes should be good, to begin with. the main reason to handpick these 2 recipes are due to the fact that they are equally balanced with protein and carbs making it perfect for 6 month or above kids.
further, i would like to add few tips, recommendations and ideas for 6 month baby food recipes. firstly, i have specifically added cumin powder in the place of cumin seeds in the mashed moong dal khichdi. adding whole cumin seeds can create choking and hence surely avoid. secondly, it is not necessary that once your babies have turned 6 months, you can start weaning. ensure to check with your local gp/doctor who should be able to asses the physical developmental milestones of the baby. lastly, the best practice is to have customized 6 month baby food chart and increase the serve daily based on the response. my personal preference would be the vegetable puree compared to the dal khichdi but completely depends upon your kid’s preference.
finally, do visit my other kids recipes collection with this post of 6 month baby food recipes. it mainly includes for kids but not necessarily for 6 month babies like dal khichdi, palak khichdi, tri colour sandwich, dahi sandwich, fruit salad, masala peanuts, kachumber salad, potato fingers and chocolate ice cream. further, i also request you to check my other popular recipes collection like,
6 month baby food video recipe:
recipe card for 6 month baby food or six month baby food:
6 month baby food | six month baby food | baby food recipes 6 months
Ingredients
for mix veg puree:
- ½ cup beans, chopped
- ½ cup carrot, chopped
- 1 clove garlic
- ½ cup peas / matar, fresh / frozen
- pinch salt, optional
- 1 cup water
for dal khichdi:
- ¼ cup rice, soaked 15 minutes
- 2 tbsp moong dal, washed
- 2 tbsp carrot, chopped
- pinch cumin powder / jeera powder
- pinch turmeric
- pinch salt, optional
- ¼ tsp ghee / clarified butter
- 2 cup water
Instructions
mix veg puree recipe:
- firstly, in a cooker take ½ cup beans, ½ cup carrot, ½ cup peas and 1 clove garlic.
- also, add pinch salt and 1 cup water.
- pressure cook for 3 whistles or till vegetables get cooked well.
- once the pressure settles down, open the cooker and transfer to a blender.
- blend to smooth puree adding water if required.
- finally, serve mix vegetable puree for baby 6 months and above.
dal khichdi recipe:
- firstly, in a pressure cooker take ¼ cup rice and 2 tbsp moong dal.
- also, add pinch cumin powder, pinch turmeric, pinch salt.
- additionally, add ¼ tsp ghee and 2 cup water
- pressure cook for 6 whistles or till khichdi gets cooked well.
- once the pressure settles down, open the cooker and mash smooth.
- alternatively, blend to smooth puree adding water if required.
- finally, serve dal khichdi for baby 6 months and above topped with some ghee.
how to make baby food recipes 6 months with step by step photo:
mix veg puree recipe:
- firstly, in a cooker take ½ cup beans, ½ cup carrot, ½ cup peas and 1 clove garlic.
- also, add pinch salt and 1 cup water.
- pressure cook for 3 whistles or till vegetables get cooked well.
- once the pressure settles down, open the cooker and transfer to a blender.
- blend to smooth puree adding water if required.
- finally, serve mix vegetable puree for baby 6 months and above.
dal khichdi recipe:
- firstly, in a pressure cooker take ¼ cup rice and 2 tbsp moong dal.
- also, add pinch cumin powder, pinch turmeric, pinch salt.
- additionally, add ¼ tsp ghee and 2 cup water.
- pressure cook for 6 whistles or till khichdi gets cooked well.
- once the pressure settles down, open the cooker and mash smooth.
- alternatively, blend to smooth puree adding water if required.
- finally, serve dal khichdi for baby 6 months and above topped with some ghee.
notes:
- firstly, add vegetables like sweet potato, pumpkin to make more nutritious.
- also, use a pressure cooker as it cooks uniformly and retains nutrition.
- furthermore, adding salt is completely optional. recommend not to add salt till your baby turns 1 year.
- additionally, mix breast milk or formula just before serving.
- finally, baby food for a 6-month baby should be served at slightly warm and not hot.