cabbage poriyal | cabbage thoran | cabbage palya | cabbage stir fry recipe

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cabbage poriyal | cabbage thoran | cabbage palya | cabbage stir fry with detailed photo and video recipe. easy and tasty cabbage stir fry recipe or also known as kosu palya or kosina palya, is typically eaten as side dish to rasam rice or sambar rice combination. alternatively, it can also be eaten and served with chapathi or roti as sabzi too.
cabbage poriyalcabbage poriyal | cabbage thoran | cabbage palya | cabbage stir fry with step by step photo and video recipe. basically the fine shredded cabbage is stir fried with freshly ground coconut masala and to a thick paste. in many south indian households, cabbage palya is either served as side dish to rasam and rice combination. it is also prepared during religious event feast and for the big ceremony feast.

this is one such recipe which i prepare frequently and almost weekly for my daily lunch and dinner. yet it took so many days to post a simple cabbage poriyal recipe on my blog. i was getting a several request for this recipe but i was always busy with other fancy recipes. moreover it only takes few minutes to prepare this recipe with very less ingredients. this is my husband’s favourite recipe and he enjoys both with rice and chapathi. certainly this is handy recipe for those days when you are in no mood to prepare a fancy curry yet you crave for tasty one.

cabbage thoran

furthermore, i would like to highlight some tips and variation to cabbage thoran recipe. firstly, do not grate the cabbage very fine as it may get dissolve in curry to form a paste. ideally it should have size of thin flat noodles and you should feel the crunchy taste. secondly, i have added ground coconut masala to this cabbage stir fry, but if you do not prefer it you can easily skip it. alternatively you can add 1-2 tsp of rasam powder or sambar powder to get a good flavour. lastly, do not add too much water while cooking as we require a stir fry and not a gravy.

finally i would like to highlight my other curry or sabzi recipes collection with this post. this mainly includes, bhindi masala, soya chunks dry, karela fry, paneer jalfrezi, bhindi fry, avial recipe and bhaingan bharta recipe. in addition do visit my other recipes collection like,

cabbage poriyal or cabbage palya video recipe:

recipe card for cabbage poriyal or cabbage thoran:

4.75 from 4 votes
cabbage stir fry recipe
cabbage poriyal | cabbage thoran | cabbage palya | cabbage stir fry recipe
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
easy cabbage poriyal | cabbage thoran | cabbage palya | cabbage stir fry recipe
Course: stir fry
Cuisine: south indian
Servings: 3 Servings
Author: Hebbar's Kitchen
Ingredients (1 cup = 250 ML)
  • 3 tsp oil
  • 1 tsp mustard seeds
  • ¾ tsp urad dal
  • ¾ tsp chana dal
  • few curry leaves
  • pinch of hing / asafoetida
  • 2 cup cabbage finely chopped
  • ¾ tsp turmeric / haldi
  • 1 tsp jaggery / gud / bella
  • salt to taste
  • ¼ cup water
for masala:
  • 3 tbsp coconut fresh
  • 2 dried kashmiri red chilli
  • ¾ tsp cumin / jeera
Instructions
  1. firstly, in a large kadai heat oil.
  2. further add 1 tsp mustard seeds, ¾ tsp urad dal, ¾ tsp chana dal, few curry leaves and pinch of hing.
  3. allow to splutter.
  4. now add 2 cups of finely chopped cabbage and saute for a minute.
  5. furthermore, add ¾ tsp turmeric, 1 tsp jaggery and salt to taste.
  6. additionally, add ¼ cup of water and mix well.
  7. cover and cook for 5 minutes.
  8. now prepare the masala by blending 3 tbsp coconut, 2 dried kashmiri red chilli and ¾ tsp cumin.
  9. blend to coarse paste without adding any water.
  10. add the masala paste to cabbage stir fry and give a good mix.
  11. simmer for 2 minutes so that cabbage absorbs flavours.
  12. finally, serve cabbage poriyal along with hot steamed rice or chapathi.


how to make cabbage stir fry with step by step photo:

  1. firstly, in a large kadai heat oil.
    cabbage poriyal
  2. further add 1 tsp mustard seeds, ¾ tsp urad dal, ¾ tsp chana dal, few curry leaves and pinch of hing.
    cabbage poriyal
  3. allow to splutter.
    cabbage poriyal
  4. now add 2 cups of finely chopped cabbage and saute for a minute.
    cabbage poriyal
  5. furthermore, add ¾ tsp turmeric, 1 tsp jaggery and salt to taste.
    cabbage thoran
  6. additionally, add ¼ cup of water and mix well.
    cabbage thoran
  7. cover and cook for 5 minutes.
    cabbage thoran
  8. now prepare the masala by blending 3 tbsp coconut, 2 dried kashmiri red chilli and ¾ tsp cumin.
    cabbage palya
  9. blend to coarse paste without adding any water.
    cabbage palya
  10. add the masala paste to cabbage stir fry and give a good mix.
    cabbage stir fry recipe
  11. simmer for 2 minutes so that cabbage absorbs flavours.
    cabbage stir fry recipe
  12. finally, serve cabbage poriyal along with hot steamed rice or chapathi.
    cabbage thoran


notes:

  • firstly, chop the cabbage finely so that it cooks faster.
  • also add rasam powder or sambar powder for more flavours.
  • additionally, add in chopped capsicum for variation.
  • finally, cabbage poriyal taste great when prepared slightly crunchy.

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