Aate Ki Pinni Recipe | Atta Ladoo – Healthy Winter Laddu

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Aate Ki Pinni Recipe | Atta Pinni Recipe | Aate Ke Ladoo | Aate ka Laddu with detailed photo and video recipe. An easy and healthy Laddu recipe made with wheat flour, Gond, sugar, and clarified butter. The dessert mainly hails from the North Indian cuisine, particularly from the Punjabi house but is widely accepted in India. It can be made for any festival celebration or occasion, but also as a snack or as a simple dessert after the meal.
Aate Ki Pinni Recipe


Aate Ki Pinni Recipe | Atta Pinni Recipe | Aate Ke Ladoo | Aate ka Laddu with step-by-step photo and video recipe. Laddu recipes or Ladoo Sweet is a generic dessert from Indian cuisine. There are many ways and many types of laddu made with different ingredients and combinations of ingredients. Each ladoo makes it a unique and tasty laddu which is made on different occasions. One such simple and tasty Laddu recipe is Aate ki Pinni known for its healthy aspects.

I am not a huge fan of Laddu recipes and I generally avoid having it as a part of the meal. I find it too filling and also too sweet as dessert. Particularly the Motichoor Ladoo, Besan Ladoo, or even the Boondi Laddu. Having said that I have a special preference for wheat-based sweets and desserts. The aate ki pinni recipe or Aate ka laddu is one such dessert recipe. In addition, the Wheat Pinni laddu consists of Gond particles which makes it even tastier and also a pleasant experience while consuming it. Moreover, I like the combination of wheat and ghee which makes any dessert flavorful. In other words, this recipe is very similar to the Panjiri, but only in ball shape.

Atta Ladoo

Anyway, I would like to add some tips, suggestions, and variations for a perfect Aate ki Pinni recipe. Firstly, I have made these laddu’s using sugar for the sweetness. The same laddus can be made with powdered jaggery in the same quantity. Adding jaggery would be a healthy option but the laddus may be dark in color. Secondly, adding Goond or edible gum is not mandatory and can be skipped if you do not have access to it. However, adding it not only improves the taste but also acts as an energy bar. Lastly, you may have to store it in a dry and cool place for better shelf life. Also, I would heavily recommend using fresh and aromatic ghee for better results.

Finally, I request you to visit my other detailed Indian Sweet Recipes Collection with this post of Aate Ki Pinni recipe. It mainly includes recipes like Aate ki barfi, Aate ka halwa, Thambittu, Sabudana kheer, Nankhatai, til chikki, carrot burfi, chikki, bread Rasmalai, besan burfi. Further to these I would like to highlight my other detailed recipes collection,

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About Atta Pinni or Atta Ladoo

It is a simple and tasty Laddu recipe made with basic ingredients like wheat flour, roasted dry fruits, and edible gum known as Goond. In other words, Aate ki Pinni or Aata Ladoo is a simple healthy sweet snack that is not limited to celebrations and festivals but also a healthy snack. Particularly using edible gum makes it a nutrient dessert snack and is served after pregnancy to gain energy and strength.

There are many different types of this simple Aate ki Pinni Ladoo, but the most common way is to make it with nuts and edible gum. It can be made with just wheat flour and edible gum but adding a range of dry fruits makes it more interesting and attractive. In addition, when combined the nuts and edible gum make bone and muscle strong. Therefore, it serves as an Energy Laddu for kids, adults, and recovering patients.

Video Recipe:

Recipe Card for Aate Ki Pinni

Aate Ki Pinni Recipe

Aate Ki Pinni Recipe | Atta Ladoo - Healthy Winter Laddu

HEBBARS KITCHEN
Easy Aate Ki Pinni Recipe | Atta Ladoo - Healthy Winter Laddu
4.96 from 194 votes
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course sweet
Cuisine punjabi
Servings 18 ladoo
Calories 171 kcal

Ingredients
  

  • 2 tbsp ghee
  • ¾ cup badam
  • ¾ cup cashew
  • ½ cup dry dates / chuara
  • ½ cup dry coconut, sliced
  • ¼ cup ghee
  • ¼ cup besan
  • cup wheat flour
  • ¼ cup ghee
  • 2 tbsp ghee
  • 3 tbsp gond / edible gum, powdered
  • 2 tbsp raisins
  • 2 tbsp sesame
  • 2 tbsp poppy seeds
  • ½ tsp ginger powder
  • ½ tsp cardamom powder
  • 1 cup jaggery powder

Instructions
 

  • Firstly, in a heavy-bottomed pan heat 2 tbsp ghee and fry ¾ cup badam, ¾ cup cashew, and ½ cup dry dates.
  • Roast on low flame separately and keep aside.
  • Also, add ½ cup roasted dry coconut and mix well.
  • Cool completely, and powder in a mixer jar. keep aside.
  • In a pan heat ¼ cup ghee and roast ¼ cup besan until it turns golden brown.
  • Also, add 1½ cup wheat flour and roast on low flame.
  • Add ¼ cup ghee and continue to roast until the atta turns aromatic and golden brown.
  • Further, add 2 tbsp ghee and 3 tbsp gond.
  • Fry until the gond puffs up. make sure to fry until the gonds turn crystals.
  • Also, add 2 tbsp raisins and fry well.
  • Transfer the mixture to the large kadai.
  • Also add 2 tbsp sesame, 2 tbsp poppy seeds, ½ tsp ginger powder, ½ tsp cardamom powder, and prepared dry fruit powder.
  • Mix well making sure everything is well combined.
  • Once the mixture is slightly warm, add 1 cup of jaggery powder and mix well.
  • Mix well making sure everything is well combined.
  • Now prepare ladoo or shape of your choice.
  • Finally, enjoy Atta Pinni Recipe for 2 to 3 months when stored in an airtight container.

Nutrition

Calories: 171kcalCarbohydrates: 13gProtein: 3gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 21mgSodium: 3mgPotassium: 95mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 0.2mgCalcium: 28mgIron: 1mg
Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

How to make Atta Ki Pinni with step-by-step photos

  1. Firstly, in a heavy-bottomed pan heat 2 tbsp ghee and fry ¾ cup badam, ¾ cup cashew, and ½ cup dry dates.
  2. Roast on low flame separately and keep aside.
  3. Also, add ½ cup roasted dry coconut and mix well.
  4. Cool completely, and powder in a mixer jar. keep aside.
  5. In a pan heat ¼ cup ghee and roast ¼ cup besan until it turns golden brown.
  6. Also, add 1½ cup wheat flour and roast on low flame.
  7. Add ¼ cup ghee and continue to roast until the atta turns aromatic and golden brown.
  8. Further, add 2 tbsp ghee and 3 tbsp gond.
  9. Fry until the gond puffs up. make sure to fry until the gonds turn crystals.
  10. Also, add 2 tbsp raisins and fry well.
  11. Transfer the mixture to the large kadai.
  12. Also add 2 tbsp sesame, 2 tbsp poppy seeds, ½ tsp ginger powder, ½ tsp cardamom powder, and prepared dry fruit powder.
  13. Mix well making sure everything is well combined.
  14. Once the mixture is slightly warm, add 1 cup of jaggery powder and mix well.
  15. Mix well making sure everything is well combined. Now prepare ladoo or shape of your choice.
  16. Finally, enjoy Atta Pinni Recipe for 2 to 3 months when stored in an airtight container.
    Atta Ladoo

Notes:

  • Firstly, make sure to roast all the nuts well to make them crunchy and also increase the shelf life.
  • Also, make sure to add jaggery only when the dry fruit mixture is cooled completely. Otherwise, the jaggery will melt and turn liquidy.
  • Additionally, adding besan gives a nice nutty flavor to the ladoo.
  • Finally, Atta Pinni Recipe tastes great when prepared with a generous amount of ghee.