Cast-iron Tawa vs Non-stick Tawa- Which type of Tawa is good for Dosa?


Cast-iron Tawa vs Non-stick Tawa- Which type of Tawa is good for Dosa? Cookware is something we buy once in a while. But when we buy we make sure it is worth buying. One of the most used cookware to prepare breakfast or dinner is Dosa pan or Dosa Tawa. Dosa Tawa or pan is used to prepare dosa’s, chillas, pancakes, Omelets, French toast, etc. You get different Tawa made out of different materials. One of the old fashion Tawa is cast iron Tawa. The new ones are non-stick Tawa. The maintenance of Tawa is an important factor to consider. Not only that even your health is an important factor. Which type of Tawa do you think is good to use? How to maintain Tawa? What kind of Tawa is trending now? Let us see some details about Cast iron Tawa vs non-stick Tawa in this article.

Cast iron Tawa has been used since ancient times. Many of us prefer non-stick Tawa over Cast iron Tawa as usage of oil is less, less sticking of dosa on the pan, ease of use, etc. We prefer to get along with the trend. When non-stick pans were introduced to the marketplace cast iron Tawa started losing its popularity. But now cast iron Tawa’s is gaining its popularity back. Some of us who already have cast iron Tawa lying on the shelf left it to rust since the usage of non-stick Tawa has been more. Handling cast iron Tawa is important. You have to take care and maintain it in certain ways so that it doesn’t get rust. If it has rust on it can be removed too. Let us see more about cast iron Tawa further in this article.

Non-stick Tawa has its pros and cons. There are certain ways to handle and maintain the Non-stick Tawa. They are available in various sizes, colours, and designs. As the name says, these Non-stick Tawa’s were designed to avoid sticking food on Tawa. Non-stick Tawa should be used for cooking food on low flame. When used in the right way these Tawa do stay longer duration. These Tawa’s can be damaged when you exceed a certain level of temperature.

Cast-iron Tawa vs Non-stick Tawa

Well, when we try to compare Cast Iron Tawa vs Non-Stick Tawa, each one has its own place. Cast iron Tawas are actually non-sticky when seasoned properly. A lot of us do not know how to season the Tawa. There are certain ways to season the cast iron Tawa. Meanwhile, with Non stick Tawa if you see the coating scraping off or mixing with your food that means you are not handling it in the right way. Let us see more details of each type of Tawa further in this article.

Finally, before giving more details of Cast-iron Tawa vs Non-stick Tawa, I would request you to check out my cooking tips, tricks, methods along with this post. This includes various posts like curd recipe, paneer recipe, ghee recipe, breadcrumbs recipe, frozen vegetables, and health benefits. You can also check out my other recipe categories like

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Comparision – Cast-iron Tawa vs non-stick Tawa


The Cast-iron Tawa is made by melting iron. As said earlier Cast iron tawas were used since ancient times. Cast iron tawas are heavier when compared to non-stick tawas. When a cast-iron Tawa is seasoned properly it is as good as a non-stick tawas. You can find the surface of these Tawa rough. Cast iron tawas are known can heat up to any temperature and they even retain the heat. These are chemical-free. You get crisper dosa and the Tawa also adds a unique taste to the dosa. As these are heavy they can be broken easily. So handle with care.
Cast-iron Tawa vs Non-stick Tawa


  • A cast-iron Tawa can tolerate high temperatures. It doesn’t get damaged when it is exposed to high temperatures.
  • They are chemical-free. They add flavour to your food.
  • You can make the rough surface of a cast-iron Tawa smooth as a non-stick Tawa surface by seasoning the Tawa.
  • They are affordable by common people.
  • Even if you find some rust on the Tawa it can be removed so you don’t have to discard the Tawa


  • The cast-iron Tawa is usually heavy and can be broken if dropped down.
  • Tawas need extra care to avoid rusting.

  • A New cast-iron Tawa is difficult to handle but as it gets old it becomes easier.


All non-stick Tawas are lined with a material called Teflon. Is this material safe? This question is often asked these days. Teflon is considered safe but when exposed to temperatures higher than 300-degree celsius it can be harmful. Non-stick Tawa was used for preparing dosa hassle-free. The surface of non-stick Tawa is smooth when compared to the cast iron Tawa. When taken care of properly this non-stick Tawa can have a longer life span.
Cast-iron Tawa vs Non-stick Tawa


  • You can make dosa without much usage of oil.
  • The sticking of dosa on the Tawa is very less due to the non-stick coating.
  • A non-stick Tawa is lighter in weight when compared to a cast-iron Tawa.
  • Non-stick pans are easy to clean and dry as they do not absorb oil like other Tawa.


  • Non-stick Tawas should not be used for high-temperature cooking. When exposed to high temperatures the coating can be damaged.
  • You should not use a metal spatula on non-stick Tawa, it will spoil the coating.
  • Non-stick Tawa should be replaced if you see the coating peeling off.
    Cast-iron Tawa vs Non-stick Tawa

Conclusion Cast iron Tawa vs Non-stick Tawa

Coming to conclusion, it doesn’t matter which kind of Tawa you have, you must know how to use and maintain them. If you have an old iron Tawa that has rust on it, do not discard it. There are various techniques to remove the rust and the tawa will be ready to use again. If you buy a new Non-stick Tawa make sure to use it in the right way. By doing so you can use your Tawa for long years. Also will not cause harm to health when non-stick Tawa is well maintained. And when you have both the Tawas, you can make use of both alternatively depending on what are you planning to cook. I would like to conclude the article with a few tips.
Cast-iron Tawa vs Non-stick Tawa

Points to consider

  1. Whenever you buy cast-iron Tawa go for heavy ones. New ones are difficult to maintain but they get better as Tawa gets older.
  2. Season the cast-iron Tawa with onion, bottle gourd as it prevents sticking of dosa.
  3. Do not wash the hot cast iron Tawa with cold water. Use warm water to wipe it clean. Also, wipe it dry once washed. It prevents the Tawa from rusting.
  4. Do not use a steel scrubber for washing cast-iron Tawa or Non-stick Tawa.
  5. Even non-stick Tawa can be maintained well in the long run.
  6. Do not use a metal spatula on non-stick Tawa. The usage of a metal spatula can ruin the coating of the Tawa.
  7. Do not expose non-stick Tawa to higher temperatures. You can use a cast iron for cooking at a temperature higher than 300 degrees celsius. This way you can maintain both of your Tawas.