gobhi ki sabji recipe | phool gobi ki sabji | cauliflower sabzi recipe

gobhi ki sabji recipe | phool gobi ki sabji | cauliflower sabzi recipe with detailed photo and video recipe. an easy and simple curry recipe made with cauliflower florets in a onion and tomato sauce. it is an ideal day to day curry which can be made within minutes as it does not require any fancy ingredients. it makes an ideal side dish to traditional rotis or phulkas but can also be served as side dish curry with rice.
gobhi ki sabji recipegobhi ki sabji recipe | phool gobi ki sabji | cauliflower sabzi recipe with step by step photo and video recipe. indian cuisine bouquet has many curry recipes to serve as side dish. most of them are rich and gravy based which are known for its taste and flavor. but then there is a huge demand for simple and easy curry recipes on a day to day basis. gobhi ki sabji is one such uncomplicated recipes appreciated by all age groups.

well one of the most common questions i get on a frequent basis, is to post simple and easy recipes. particularly i get for easy and quick curries which can be made during the busy morning hours. i get these questions mostly from working women who wish to have something easy yet delivers a good meal. perhaps gobhi ki sabji recipe is one of the answers for it. this recipe is dry and does not come with any sauce and i have added green peas or matar to make more flavorful. moreover the spices i have added minimal and hence the end to end process should not cross more than 10 minutes of cooking. certainly an ideal recipe for lunch box or tiffin box made during busy morning.

phool gobi ki sabji

furthermore, i would like to add some more tips, suggestions and variations for this gobhi ki sabji recipe. firstly, always use fresh cauliflower florets for this recipe. it has to be tender, crisp and not soft as it may get dissolved while making this curry. secondly, adding matar or green peas is completely optional and this gobi matar ki sabji can be made with just gobi florets. as matter of fact you can add any desired veggies and extend it to the desired variation recipe. lastly, you can make the same curry with gravy using the tomato and onion sauce. you may to toss the cauliflower florets separately and add it while the sauce is cooked.

finally, i request you to check my other curry recipes collection with this post of gobhi ki sabji recipe. it mainly includes recipes like gobi aloo recipe, aloo matar, aloo curry, matar mushroom, baingan masala, rajma masala, kadai paneer, palak paneer and mixed veg curry. in addition, do visit my other related recipes collection like,

gobhi ki sabji video recipe:

recipe card for cauliflower sabzi recipe:

gobhi ki sabji recipe

gobhi ki sabji recipe | phool gobi ki sabji | cauliflower sabzi recipe

0 from 0 votes
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 3 Servings
AUTHOR: Hebbars Kitchen
Course: sabzi
Cuisine: Indian
Print Recipe Pin Recipe
easy gobhi ki sabji recipe | phool gobi ki sabji | cauliflower sabzi recipe

Ingredients

for blanching:

  • 4 cup water
  • 1 tsp salt
  • ½ tsp turmeric
  • 2 cup gobi / cauliflower, florets

for sabzi:

  • 2 tbsp oil
  • 1 inch ginger, finely chopped
  • 2 chilli, slit
  • few curry leaves
  • 1 onion, finely chopped
  • ½ tsp turmeric
  • ½ tsp kashmiri red chilli powder
  • ½ tsp salt
  • 1 tomato, finely chopped
  • ½ cup peas, boiled or frozen
  • 2 tbsp water
  • 1 tsp lemon juice
  • 2 tbsp coriander, finely chopped

Instructions

  • firstly, in a large vessel take 4 cup water and boil with 1 tsp salt, ½ tsp turmeric.
  • add 2 cup gobi and boil for 2 minutes or until gobi is blanched well.
  • drain off the water and keep aside.
  • in a kadai heat 2 tbsp oil and saute 1 inch ginger, 2 chilli and few curry leaves.
  • add 1 onion and saute until onions shrink.
  • further add ½ tsp turmeric, ½ tsp chilli powder and ½ tsp salt. saute well.
  • now add 1 tomato and saute until tomatoes turn soft and mushy.
  • additionally, add blanched gobi and ½ cup peas.
  • mix gently without breaking gobi.
  • add 2 tbsp water, cover and simmer for 5 minutes.
  • now add 1 tsp lemon juice and 2 tbsp coriander. mix well.
  • finally, enjoy gobhi ki sabji with hot steamed rice or phulka.

how to make gobhi ki sabji with step by step photo:

  1. firstly, in a large vessel take 4 cup water and boil with 1 tsp salt, ½ tsp turmeric.
    phool gobi ki sabji
  2. add 2 cup gobi and boil for 2 minutes or until gobi is blanched well.
    phool gobi ki sabji
  3. drain off the water and keep aside.
    phool gobi ki sabji
  4. in a kadai heat 2 tbsp oil and saute 1 inch ginger, 2 chilli and few curry leaves.
    cauliflower sabzi recipe
  5. add 1 onion and saute until onions shrink.
    cauliflower sabzi recipe
  6. further add ½ tsp turmeric, ½ tsp chilli powder and ½ tsp salt. saute well.
    cauliflower sabzi recipe
  7. now add 1 tomato and saute until tomatoes turn soft and mushy.
    cauliflower sabzi recipe
  8. additionally, add blanched gobi and ½ cup peas.
    gobhi ki sabji recipe
  9. mix gently without breaking gobi.
    gobhi ki sabji recipe
  10. add 2 tbsp water, cover and simmer for 5 minutes.
    gobhi ki sabji recipe
  11. now add 1 tsp lemon juice and 2 tbsp coriander. mix well.
    gobhi ki sabji recipe
  12. finally, enjoy gobhi ki sabji with hot steamed rice or phulka.
    phool gobi ki sabji

notes:

  • firstly, adjust the size of gobi to your choice.
  • also, do not overcook vegetables, as it tastes great when they are crunchy.
  • additionally, add capsicum and carrot to make sabzi colourful and nutritious.
  • finally, gobhi ki sabji recipe tastes great when flavours are well balanced.
Related Articles