Matar Pulao Recipe in Cooker

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Matar Pulao Recipe | Green Peas Pulao Recipe | Matar Rice | Green Peas Pulav with detailed photo and video recipe. An easy and simple flavored rice recipe made with fresh green peas and topped with assorted dry spices. It is perhaps one of the simple and easy pulao recipes to prepare. It does not come with the baggage of adding a lot of veggies or a combination of herbs and spices.
Matar Pulao Recipe


Matar Pulao Recipe | Green Peas Pulao Recipe | Matar Rice | Green Peas Pulav with step-by-step photo and video recipe. Pulao or rice-based recipes are always one of the popular choices for most of us. It is typically consumed with a choice of spicy curries like dal, sambar, rasam, or any tomato onion gravy. But it can also be served as it is, as a flavored rice for lunch boxes or tiffin boxes.

As I explained earlier, pulao recipes are generally loaded with herbs and spices which makes it a one-pot meal. Generally, it does not require any additional side but can be served with any curries. Whereas, the green peas pulao recipe is slightly different. It is almost like a bowl of plain rice with a bit of flavor from spice and fresh green peas. Hence any additional side curries with this pulao can be more effective. Perhaps not something fancy but the likes of simple Dal Tadka or Dal Fry would boost the taste. In this post, I have prepared a simple moong Dal Tadka along with the pulao. This Tadka dal, not only goes well with the pulao but also can be used with plain rice or even roti and chapati.

Green Peas Pulao Recipe

Furthermore, some additional tips, suggestions, and variants to the flavored Matar Pulao Recipe. Firstly, for an ideal peas pulao, you should always try long-grain basmati rice for a perfect texture and flavor. Well, you may use Sona Masuri or Ponni raw rice too, but you may need to follow the 1:2 ratio to get nonsticky rice. Secondly, typically the pulao is made just with green peas and onion slices. However, you may also add other vegetables, particularly potatoes, beans, and broccoli for additional taste and flavor. Lastly, to add more flavor and taste, you may add additional herbs like coriander and mint leaves. You may grind it together and form a paste to add it just before the rice is added.

Finally, I request you to check my other related Pulao Recipes Collection with this post matar pulao recipe. This mainly includes my other related recipes like aloo matar pulao, matar pulao, veg pulao, sama ke chawal pulao, tomato bath, masala pulao, vermicelli pulao, shahi pulao, pudina rice, coconut milk pulao. Further, I would also like to mention my other related recipe categories like,

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About Matar Pulao

It is a simple and easy flavored pulao or pilaf rice recipe made with basic ingredients like rice, peas, and basic herbs and spices. Matar Pulao Rice is a popular white-colored rice typically made for celebration or festival feasts. Typically it is served with an additional accompaniment like dal, paneer curries, and salan recipes. However, a simple pickle and raita combination should do the trick. It is also a common lunch box or tiffin box meal with a simple Dal Tadka combination.

There are many different variations to the simple Matar Pulao Recipe, that is practised across different states of India. The most common way is to make it with just basmati rice, green peas, and basic spices. Hence it is typically served with an accompaniment like dal and sabzi to make it a complete meal. However, it can be extended further by adding more veggies and protein to it. You may add paneer, tofu, and even any choice of meat to make it a balanced meal.

Video Recipe

Recipe Card for Matar Pulao

Matar Pulao Recipe

Matar Pulao Recipe | Green Peas Pulao Recipe | Matar Rice | Green Peas Pulav

HEBBARS KITCHEN
Easy Matar Pulao Recipe | Green Peas Pulao Recipe | Matar Rice | Green Peas Pulav
5 from 22 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Soaking Time 20 minutes
Total Time 45 minutes
Course pulao
Cuisine Indian
Servings 3 Servings
Calories 722 kcal

Ingredients
  

  • 2 tbsp ghee
  • 2 tbsp oil
  • 2 tbsp cashew
  • 200 grams paneer, cubed
  • 1 tsp cumin
  • 1 inch cinnamon
  • ½ tsp cloves
  • 3 pods cardamom
  • 1 black cardamom
  • 2 tbsp kasuri methi, crushed
  • 1 onion, sliced
  • 2 chilli, finely chopped
  • 1 tsp ginger garlic paste
  • ½ carrot, chopped
  • ¾ cup peas
  • ½ tsp chilli powder
  • ½ tsp garam masala
  • 1 tsp salt
  • 2 cup water
  • 1 cup basmati rice, soaked
  • 3 chilli, slit
  • 2 tbsp lemon juice

Instructions
 

  • Firstly, in a pressure cooker heat 2 tbsp ghee, 2 tbsp oil, and roast 2 tbsp cashew on low to medium flame.
  • Roast until the cashew turns golden brown, and keep aside.
  • In the same oil fry 200 grams paneer on medium flame.
  • Roast until the paneer turns slightly golden brown. keep aside.
  • Now add 1 tsp cumin, 1 inch cinnamon, ½ tsp cloves, 3 pods cardamom, 1 black cardamom and 2 tbsp kasuri methi.
  • Roast until the spices turn aromatic.
  • Further add 1 onion, 2 chilli, 1 tsp ginger garlic paste and saute well.
  • Also add ½ carrot, ¾ cup peas, ½ tsp chilli powder, ½ tsp garam masala and 1 tsp salt.
  • Saute for 2 minutes, or until spices turn aromatic.
  • Pour in 2 cup water and get to a boil.
  • Once the water comes to a boil, add 1 cup of basmati rice, fried cashew, and paneer.
  • Also add 3 chilli, 2 tbsp lemon juice and mix well.
  • Now cover and pressure cook for 2 whistles on medium flame.
  • Once the pressure settles down open the cooker and fluff gently.
  • Transfer the pulao to the large vessel and cool for some time. This prevents from rice getting overcooked from the bottom of the cooker.
  • Finally, enjoy Matar Pulao Recipe with raita.

Nutrition

Calories: 722kcalCarbohydrates: 73gProtein: 20gFat: 40gSaturated Fat: 18gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 70mgSodium: 829mgPotassium: 593mgFiber: 6gSugar: 9gVitamin A: 2800IUVitamin C: 130mgCalcium: 399mgIron: 3mg
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How to Make Matar Pulao with step-by-step photos

  1. Firstly, in a pressure cooker heat 2 tbsp ghee, 2 tbsp oil, and roast 2 tbsp cashew on low to medium flame.
  2. Roast until the cashew turns golden brown, and keep aside.
  3. In the same oil fry 200 grams paneer on medium flame.
  4. Roast until the paneer turns slightly golden brown. keep aside.
  5. Now add 1 tsp cumin, 1 inch cinnamon, ½ tsp cloves, 3 pods cardamom, 1 black cardamom and 2 tbsp kasuri methi.
  6. Roast until the spices turn aromatic.
  7. Further add 1 onion, 2 chilli, 1 tsp ginger garlic paste and saute well.
  8. Also add ½ carrot, ¾ cup peas, ½ tsp chilli powder, ½ tsp garam masala and 1 tsp salt.
  9. Saute for 2 minutes, or until spices turn aromatic.
  10. Pour in 2 cup water and get to a boil.
  11. Once the water comes to a boil, add 1 cup of basmati rice, fried cashew, and paneer.
  12. Also add 3 chilli, 2 tbsp lemon juice and mix well.
  13. Now cover and pressure cook for 2 whistles on medium flame.
  14. Once the pressure settles down open the cooker and fluff gently.
  15. Transfer the pulao to the large vessel and cool for some time. This prevents from rice getting overcooked from the bottom of the cooker.
  16. Finally, enjoy Matar Pulao Recipe with raita.
    Green Peas Pulao Recipe

Notes

  • firstly, make sure to add vegetables of your choice, however, you can just make it with only peas.
  • Also, make sure to use basmati rice while preparing pulao as it makes the pulao aromatic.
  • Additionally, adding lemon juice makes rice non-sticky.
  • Finally, Matar Pulao Recipe can be served in a lunch box or you can serve it for the party.