Healthy Kids Lunch Box Recipe Ideas

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Kids Lunch Box Recipe Ideas | Healthy Kids School Tiffin Box Recipes with detailed photo and video recipe. Basically a collection of recipe ideas and meal combinations for kid’s school lunch boxes. It basically consists of some simple, easy, quick and healthy meal combo recipes specifically catered for kid’s taste buds and preferences. Additionally, these lunch boxes have been assembled in such a way that it is attractive to any child, yet making it a completely balanced diet for them.
Healthy Kids School Tiffin Box Recipes


Kids Lunch Box Recipe Ideas | Healthy Kids School Tiffin Box Recipes with step-by-step photo and video recipe. Planning and preparing lunch boxes or tiffin boxes are always a complicated process. However, it can be even more complicated and overwhelming for kids. There are so many variables, factors and consideration that goes into a simple kid’s tiffin box preparation. To solve this problem, I have come up with some simple and easy ideas which would not only be appreciated but also makes it a complete meal.

I have posted quite a few thali or rice-based lunch box recipes, but I always get a lot of requests for kid’s recipes. Well, personally I was not spending much time as my daughter was still young. However, I have started now to invest more time in it as she needs tiffin box meals. Moreover, being vegetarian, we do not have many options from outside food joints. Therefore, it becomes a mandatory option for us. In this post, I have shown a basic and creamy sandwich and noodles options, but the sky is the limit. Moreover, I am planning to continue this tradition and post more and more such meal combo ideas. In addition, would try to make it more balanced with some additional sides like vegetables, nuts and fruits with one main dish. Let me know if you like it this way or if you have any other suggestions.

Kids Lunch Box Recipe Ideas Furthermore, some more additional tips, suggestions and variants for the kid’s lunch box recipe ideas. Firstly, as you have noticed, I have tried to make a combo with nuts, vegetables, and fruits in addition to the main dish. However, if your kids do not prefer this way, you may skip it and focus just on the main dish. Secondly, with the main dish, I have reduced the spice level of the main dish considering these are made for kids. However, if you are comfortable serving more spicy food, you may spice it up. Lastly, I would always recommend making the tiffin box more colorful. This would make it attractive and also interesting for kids.

Finally, I request you to check my other related Lunch Ideas Recipe Collection with this post on kids lunch box recipe ideas. It mainly includes my other related recipes like Sambar Recipe, Lunch Thali Recipe, sambar rice, khichdi, veg fried rice, temple style sambar, north indian thali, vendakkai mor kulambu, pudina rice, fada ni khichdi. Further to these, I would also like to add some more related recipe categories like,

Kids Lunch Box Ideas video recipe:

Recipe Card for Healthy Kids School Tiffin Box:

Healthy Kids School Tiffin Box Recipes

Kids Lunch Box Recipe Ideas | Healthy Kids School Tiffin Box Recipes

HEBBARS KITCHEN
Easy Kids Lunch Box Recipe Ideas | Healthy Kids School Tiffin Box Recipes
5 from 1 vote
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course lunch box
Cuisine Indian
Servings 2 Servings
Calories 1196 kcal


Ingredients 

for curd sandwich:

  • 1 cup curd
  • ½ cup mayonnaise (eggless)
  • ½ tsp mixed herbs
  • ¼ tsp pepper powder
  • ¼ tsp salt
  • ½ onion (finely chopped)
  • 3 tbsp sweet corn
  • ½ capsicum (finely chopped)
  • ½ carrot (grated)
  • bread
  • butter

for veg noodles:

  • 2 tsp oil
  • 2 clove garlic (chopped)
  • ½ onion (sliced)
  • 2 tbsp capsicum (chopped)
  • 5 beans (chopped)
  • ½ carrot (chopped)
  • 3 tbsp tomato sauce
  • 1 tsp chilli sauce
  • 2 tsp vinegar
  • 2 tsp soy sauce
  • ½ tsp salt
  • 1 pack noodles (boiled)
  • 2 tbsp spring onion (chopped)


Instructions 

how to make curd sandwich:

  • firstly, in a bowl take 1 cup curd, ½ cup mayonnaise, ½ tsp mixed herbs, ¼ tsp pepper powder, and ¼ tsp salt.
  • mix well making sure everything is well combined.
  • also add ½ onion, 3 tbsp sweet corn, ½ capsicum, ½ carrot and mix well.
  • now spread butter on 2 slices of bread.
  • spread a generous amount of prepared curd stuffing.
  • cover with another slice of bread and trim the sides.
  • finally, to pack the kids lunch box, pack curd sandwich, oranges, and nuts in the box.

how to make veg noodles:

  • firstly, in a pan heat 2 tsp oil, add 2 clove garlic and saute well.
  • add ½ onion, 2 tbsp capsicum, 5 beans, and ½ carrot.
  • stir fry until the vegetables turn crunchy.
  • also add 3 tbsp tomato sauce, 1 tsp chilli sauce, 2 tsp vinegar, 2 tsp soy sauce and ½ tsp salt.
  • stir fry until everything is well combined.
  • now add boiled 1 pack noodles and mix well.
  • finally, to pack the kids lunch box, pack veg noodles, carrots, and biscuits in the box.

Nutrition

Calories: 1196kcalCarbohydrates: 196gProtein: 44gFat: 26gSaturated Fat: 4gPolyunsaturated Fat: 13gMonounsaturated Fat: 7gTrans Fat: 0.04gCholesterol: 9mgSodium: 1847mgPotassium: 945mgFiber: 12gSugar: 17gVitamin A: 6681IUVitamin C: 61mgCalcium: 247mgIron: 6mg

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How to make kids lunch box ideas with step by step photo:

how to make curd sandwich:

  1. firstly, in a bowl take 1 cup curd, ½ cup mayonnaise, ½ tsp mixed herbs, ¼ tsp pepper powder, and ¼ tsp salt.
  2. mix well making sure everything is well combined.
  3. also add ½ onion, 3 tbsp sweet corn, ½ capsicum, ½ carrot and mix well.
  4. now spread butter on 2 slices of bread.
  5. spread a generous amount of prepared curd stuffing.
  6. cover with another slice of bread and trim the sides.
  7. finally, to pack the kids lunch box, pack curd sandwich, oranges, and nuts in the box.

how to make veg noodles:

  1. firstly, in a pan heat 2 tsp oil, add 2 clove garlic and saute well.
  2. add ½ onion, 2 tbsp capsicum, 5 beans, and ½ carrot.
  3. stir fry until the vegetables turn crunchy.
  4. also add 3 tbsp tomato sauce, 1 tsp chilli sauce, 2 tsp vinegar, 2 tsp soy sauce and ½ tsp salt.
  5. stir fry until everything is well combined.
  6. now add boiled 1 pack noodles and mix well.
  7. finally, to pack the kids lunch box, pack veg noodles, carrots, and biscuits in the box.

Notes:

  • firstly, make sure to pack a complete meal as it adds nutrition and also kids enjoy.
  • additionally, add a variety of vegetables to make it look attractive.
  • also, bite-size pieces with colorful decoration make the lunch box looks attractive.
  • finally, kids enjoy their lunch box when a variety of meals are packed each day.