papaya recipes | green papaya salad recipe | papaya curry | papaya chips


this post is also available in ಕನ್ನಡ (Kannada), and हिन्दी (Hindi)

papaya recipes | green papaya salad recipe | papita ki sabji | papaya chips with detailed photo and video recipe. easy and tasty recipes made with green or raw papaya/papita for a complete and healthy meal. basically with single papaya, 3 recipes – papita ki sabji, papaya chutney and a finger-licking deep-fried snack chips. the recipes shown here can be easily served for lunch or dinner with a choice of rice or roti.
papaya recipespapaya recipes | green papaya salad recipe | papita ki sabji | papaya chips with step by step photo and video recipe. most of us these days, crave for cheese-based recipes like pizza or burger and often ignore the healthy recipes that come from our backyard. these are not only healthy recipes but also come out very tasty. one such simple and nutritional set of recipes are derived from green or raw papaya.

continuing my series of using one vegetable to produce multiple recipes, today i am posting a healthy recipes combination using raw or green papaya. well, to be honest, there are myriad recipes can be prepared from green papaya and it was stressful for me to draft the combination of recipes to showcase. as matter of fact, i wanted to use even the papaya skin or peel to prepare a face mask, but i had to limit to just 3 recipes. in this recipe, i have used only the flesh for salad, curry and chips and discarded the skin and seeds. the seeds can also be used to make salad dressing or dip, but for this post, i would limit to just 3 recipes.

green papaya salad recipe

furthermore, i would also like to add some more tips, suggestions and variations to green papaya recipes. firstly, before peeling the papaya, make sure to apply a good amount of oil to your hand. oil helps to loosen the sticky residue and also helps to reduce the burn. secondly, for the salad, you can also top it up with a choice of fresh vegetables like onions, tomatoes, carrot and cucumber. i have simply tempered it with chillies and mustard but can have other veggies too. lastly, and more importantly, the green papaya must be strictly avoided by pregnant women. it can induce more heat in the body and eventually leads to miscarriage.

finally, i request you to check my other related curry recipes collection with this post of green papaya recipes. it mainly includes my other recipes like salna, ridge gourd, bharli vangi, garlic paneer curry, curry base, kakarakaya pulusu, bharwa baingan, mugachi usal, shimla mirch besan sabji, malai kofta. further to these i would also like to mention my other related recipe categories like,

papaya video recipe:

recipe card for green papaya salad recipe:

papaya recipes

papaya recipes | green papaya salad recipe | papaya curry | papaya chips

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4 Servings
AUTHOR: HEBBARS KITCHEN
Course: chips, curry, Salad
Cuisine: Indian
Keyword: papaya recipes
Calories: 371kcal
Print Recipe Pin Recipe
easy papaya recipes | green papaya salad recipe | papaya curry | papaya chips

Ingredients

for papaya salad / chutney:

  • 2 tbsp oil
  • 1 tsp mustard
  • pinch hing
  • 2 chilli, slit
  • ½ tsp turmeric
  • 1 cup raw papaya, grated
  • ½ tsp salt
  • 1 tsp sugar

for papaya curry:

  • 2 tbsp oil
  • 1 tsp cumin
  • 1 bay leaf
  • pinch hing
  • 1 onion, finely chopped
  • 1 tsp ginger garlic paste
  • ½ tsp turmeric
  • 1 tsp chilli powder
  • 1 tsp coriander powder
  • ½ tsp cumin powder
  • ½ tsp garam masala
  • ¾ tsp salt
  • 2 tomato, finely chopped
  • 2 cup raw papaya, cubed
  • ½ cup moong dal, soaked 20 minutes
  • 2 cup water
  • 1 tbsp coriander, finely chopped

for papaya chips:

  • 4 cup water
  • ½ tsp turmeric
  • 1 tsp salt
  • 2 cup raw papaya, sticks
  • ¼ cup cornflour
  • ½ tsp turmeric
  • 1 tsp chilli powder
  • ¼ tsp pepper powder
  • ½ tsp salt
  • oil, for frying

Instructions

how to peel and cut raw papaya:

  • firstly, grease hands with coconut oil to loosen the sticky residue.
  • peel the skin of papaya and cut half.
  • remove the seeds and cut into cubes, grate and chop into finger-length sticks. keep aside.

how to make raw papaya salad or chutney:

  • firstly, in a pan heat 2 tbsp oil, splutter 1 tsp mustard, pinch and 2 chilli.
  • keeping the flame on low, add ½ tsp turmeric and saute slightly.
  • now add 1 cup raw papaya and saute for 2 minutes.
  • further add ½ tsp salt and 1 tsp sugar.
  • saute for 2 minutes or until the papaya softens slightly.
  • finally, raw papaya salad or raw papaya chutney is ready to enjoy.

how to make papaya curry:

  • firstly, heat 2 tbsp oil, add 1 tsp cumin, 1 bay leaf and pinch hing. saute slightly.
  • now add 1 onion, 1 tsp ginger garlic paste and saute until onions change colour.
  • add ½ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder, ½ tsp garam masala and ¾ tsp salt.
  • saute on low flame until the spices turn aromatic.
  • further add 2 tomatoes and saute until the tomatoes turn soft and mushy.
  • now add 2 cup raw papaya, ½ cup moong dal and saute for 2 minutes.
  • add 2 cup water and mix well adjusting consistency as required.
  • cover and boil for 20 minutes or until raw papaya is cooked well.
  • finally, add 2 tbsp coriander and enjoy the raw papaya curry with rice or roti.

how to make raw papaya chips:

  • firstly, take 4 cup water, ½ tsp turmeric and 1 tsp salt.
  • get the water to a boil.
  • add 2 cup raw papaya and boil for 2 minutes.
  • drain off the water making sure there is no much moisture.
  • add ¼ cup cornflour, ½ tsp turmeric, 1 tsp chilli powder, ¼ tsp pepper powder and ½ tsp salt.
  • mix well making sure all the spices are coated well.
  • now drop in hot oil, making sure there is enough room.
  • stir occasionally, keeping the flame on medium.
  • fry until the chips turn golden brown and crisp.
  • drain off the chips to absorb excess oil.
  • finally, enjoy raw papaya chips with tomato sauce.
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how to make papaya s with step by step photo:

how to peel and cut raw papaya:

  1. firstly, grease hands with coconut oil to loosen the sticky residue.
  2. peel the skin of papaya and cut half.
  3. remove the seeds and cut into cubes, grate and chop into finger-length sticks. keep aside.

how to make raw papaya salad or chutney:

  1. firstly, in a pan heat 2 tbsp oil, splutter 1 tsp mustard, pinch and 2 chilli.
  2. keeping the flame on low, add ½ tsp turmeric and saute slightly.
  3. now add 1 cup raw papaya and saute for 2 minutes.
  4. further add ½ tsp salt and 1 tsp sugar.
  5. saute for 2 minutes or until the papaya softens slightly.
  6. finally, raw papaya salad or raw papaya chutney is ready to enjoy.

how to make papaya curry:

  1. firstly, heat 2 tbsp oil, add 1 tsp cumin, 1 bay leaf and pinch hing. saute slightly.
  2. now add 1 onion, 1 tsp ginger garlic paste and saute until onions change colour.
  3. add ½ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder, ½ tsp garam masala and ¾ tsp salt.
  4. saute on low flame until the spices turn aromatic.
  5. further add 2 tomatoes and saute until the tomatoes turn soft and mushy.
  6. now add 2 cup raw papaya, ½ cup moong dal and saute for 2 minutes.
  7. add 2 cup water and mix well adjusting consistency as required.
  8. cover and boil for 20 minutes or until raw papaya is cooked well.
  9. finally, add 2 tbsp coriander and enjoy the raw papaya curry with rice or roti.

how to make raw papaya chips:

  1. firstly, take 4 cup water, ½ tsp turmeric and 1 tsp salt.
  2. get the water to a boil.
  3. add 2 cup raw papaya and boil for 2 minutes.
  4. drain off the water making sure there is no much moisture.
  5. add ¼ cup cornflour, ½ tsp turmeric, 1 tsp chilli powder, ¼ tsp pepper powder and ½ tsp salt.
  6. mix well making sure all the spices are coated well.
  7. now drop in hot oil, making sure there is enough room.
  8. stir occasionally, keeping the flame on medium.
  9. fry until the chips turn golden brown and crisp.
  10. drain off the chips to absorb excess oil.
  11. finally, enjoy raw papaya chips with tomato sauce.
    green papaya salad recipe

notes:

  • firstly, make sure rub off the sticky latex else, the dish doesn’t taste good.
  • also, cook the papaya really well. if not it will be hard to bite.
  • additionally, take green papaya, if the skin has turned yellow then avoid preparing recipes.
  • finally, raw papaya recipes taste great when prepared slightly spicy.

this post is also available in ಕನ್ನಡ (Kannada), and हिन्दी (Hindi)