dahi bhindi recipe | dahi wali bhindi | bhindi dahi sabji | okra curry in yoghurt


this post is also available in ಕನ್ನಡ (Kannada), and हिन्दी (Hindi)

dahi bhindi recipe | dahi wali bhindi | bhindi dahi sabji | okra curry in yoghurt with detailed photo and video recipe. a unique and creamy gravy based curry recipe made with cut okra, creamy curd and flavoured spices. it is a quick and easy curry recipe which can be made in less than 15 minutes for your next lunch or dinner. this curry is versatile and can be served for different occasions with choice of roti, paratha or with myriad types of rice variants.
dahi bhindi recipedahi bhindi recipe | dahi wali bhindi | bhindi dahi sabji | okra curry in yoghurt with step by step photo and video recipe. dahi based recipes are not new to indian cuisine and it heavily dominates in most of the recipes. generally, it is added to most of the recipes as supporting ingredient to lower the spice or to improve the consistency. however, it can also be used as one of the primary ingredients for curries and dahi wali bhindi recipe is one such simple and easy recipe.

i am a huge fan of gravy based curries for my lunch and dinner. i generally avoid dry or mix veggie curries as it makes difficult to relish with dry roti or bread. however, these gravy based curries require additional effort to make this base. it is either made with a combination of onion and tomato base or with different types of nuts and dry fruits. but these creamy curries can also be made with readily available yoghurt or curd with an additional topping of veggies like bhindi, aloo or any choice of vegetables. the best part of these kinds of recipes is the creaminess and sour taste it has to offer via curd. moreover, when it is mixed with spices like garam masala, chilli powder and turmeric it has to offer more flavour, colour and taste in each bite.

dahi wali bhindi

furthermore, i would like to add some more additional tips, suggestions and variants to dahi bhindi recipe. firstly, you need to be super cautious with the okra or bhindi. if it gets in contact with moisture, it would release sticky glue which would make the whole curry sticky. therefore, make sure to wipe it with a dry cloth before chopping. secondly, the curd has to be whisked properly before it is mixed to the curry. otherwise, it may start curdling when it brought in contact with heat. lastly, you can follow the same procedure to use any other vegetables with the same procedure. you may use other vegetables like potatoes, beans, carrots, capsicum and also eggplant.

finally, i request you to check my other related curry recipes collection with this post of dahi bhindi recipe. it mainly includes my other related recipes like, mirchi ka salan, karela, paneer ki sabji, veg tawa fry, papaya s, salna, ridge gourd, bharli vangi, garlic paneer curry, kadhi pakora. further to these i would also like to mention my other similar recipe categories like,

dahi bhindi video recipe:

recipe card for dahi wali bhindi recipe:

dahi bhindi recipe

dahi bhindi recipe | dahi wali bhindi | bhindi dahi sabji | okra curry in yoghurt

HEBBARS KITCHEN
easy dahi bhindi recipe | dahi wali bhindi | bhindi dahi sabji | okra curry in yoghurt
4.86 from 42 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course curry
Cuisine north indian
Servings 4 Servings
Calories 303 kcal

Ingredients 

  • 4 tbsp oil
  • 15 bhindi / okra (chopped)
  • 2 tbsp oil
  • 1 tsp cumin
  • 1 tsp kasuri methi
  • 1 bay leaf
  • 2 pod cardamom
  • 1 onion (finely chopped)
  • 1 tsp ginger garlic paste
  • ¼ tsp turmeric
  • 1 tsp chilli powder
  • 1 tsp coriander powder
  • ½ tsp cumin powder
  • ¾ tsp garam masala
  • cup curd (whisked)
  • ¾ tsp salt
  • 2 tbsp coriander (finely chopped)

Instructions
 

  • firstly, in a large kadai heat 2 tbsp oil and fry 15 bhindi.
  • fry on medium flame until the bhindi changes colour and not sticky.
  • keep aside the fried bhindi.
  • in the same kadai, heat 2 tbsp oil, 1 tsp cumin, 1 tsp kasuri methi, 1 bay leaf and 2 pod cardamom.
  • saute on low flame until the spices turn aromatic.
  • now add 1 onion, 1 tsp ginger garlic paste and saute until the onions turn golden brown.
  • further, add ¼ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder, ½ tsp garam masala.
  • saute on low flame until the spices turn aromatic.
  • add 1½ cup curd and cook on low flame.
  • continue to cook until the mixture starts to separate the oil.
  • further, add the fried bhindi and ¾ tsp salt.
  • mix well-adjusting consistency as required.
  • cover and simmer for 5 minutes or until flavours are absorbed well.
  • now add ¼ tsp garam masala and 2 tbsp coriander. mix well.
  • finally, enjoy dahi bhindi with roti or rice.

Nutrition

Calories: 303kcalCarbohydrates: 10gProtein: 10gFat: 26gSaturated Fat: 2gSodium: 459mgPotassium: 237mgFiber: 3gSugar: 2gVitamin A: 575IUVitamin C: 17mgCalcium: 179mgIron: 3mg

Shop IngredientsDid you like the recipe? Then why not shop with us? supermarket copy 2@1.5x Shop Ingredients at the best discount rates at your local online supplier. *condition apply

Tried this recipe?Click a picture and mention @hebbars.kitchen or tag #hebbarskitchen! us in Instagram or Twitter

Subscribe to our Youtube ChannelClick here to subscribe our Youtube Channel and stay updated with our latest video recipes

how to make dahi bhindi with step by step photo:

  1. firstly, in a large kadai heat 2 tbsp oil and fry 15 bhindi.
  2. fry on medium flame until the bhindi changes colour and not sticky.
  3. keep aside the fried bhindi.
  4. in the same kadai, heat 2 tbsp oil, 1 tsp cumin, 1 tsp kasuri methi, 1 bay leaf and 2 pod cardamom.
  5. saute on low flame until the spices turn aromatic.
  6. now add 1 onion, 1 tsp ginger garlic paste and saute until the onions turn golden brown.
  7. further, add ¼ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder, ½ tsp garam masala.
  8. saute on low flame until the spices turn aromatic.
  9. add 1½ cup curd and cook on low flame.
  10. continue to cook until the mixture starts to separate the oil.
  11. further, add the fried bhindi and ¾ tsp salt.
  12. mix well-adjusting consistency as required.
  13. cover and simmer for 5 minutes or until flavours are absorbed well.
  14. now add ¼ tsp garam masala and 2 tbsp coriander. mix well.
  15. finally, enjoy dahi bhindi with roti or rice.
    dahi wali bhindi

notes:

  • firstly, make sure to wipe off the bhindi with a dry cloth before chopping to prevent from turning sticky.
  • also, use fresh curd else the curry will be sour.
  • additionally, you can add tomato along with whisked curd to for different flavour.
  • finally, dahi bhindi recipe tastes great when prepared slightly spicy.

this post is also available in ಕನ್ನಡ (Kannada), and हिन्दी (Hindi)