Rice Pancake Recipe – No Egg | Instant Rice Flour Pancakes or Omelets

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This Post Is Also Available In ಕನ್ನಡ (Kannada), And हिन्दी (Hindi)

rice pancake recipe | rice flour pancakes | rice flour omelette with detailed photo and video recipe. an extremely simple and popular healthy breakfast savoury pancake recipe made with rice flour and vegetables. it is basically an extension to the popular south Indian uttapam recipes but made as pancakes with the same texture. it can be an ideal morning breakfast recipe and served with any type of spicy and sweet dip, but can also be served for lunch boxes or tiffin boxes.
Rice Pancake Recipe - No Egg


rice pancake recipe | rice flour pancakes | rice flour omelette with step by step photo and video recipe. pancake recipes are always termed one of the best and most healthy morning meals. it is generally served with chocolate or honey-based syrup making it one of the sweet breakfast meals. it is widely accepted, but some prefer to have a non-sweet or particularly savoury meal. to satisfy that craving, there are some instant savoury pancakes and the rice pancake recipe is one such option.

i have always been a huge fan of instant recipes and particularly instant breakfast recipes. being a south Indian, i am a big fan of idli and dosa recipes which generally require additional planning like soaking, grounding and fermentation too. i am not complaining about these, but someday i prefer to just get up and have instant breakfast recipes. even though i have posted quite a few instant dosa recipes, instant savoury pancakes were long due. so thought of sharing these basic rice flour pancakes. in addition to these pancakes, i have also shared basic coriander and mint chutney which should be an ideal condiment for this pancake. in short, the end to end process of pancake and chutney should take a maximum of 10-15 minutes, and thus an ideal morning breakfast.

Instant Rice Flour Pancakes or Omelette

furthermore, some more additional tips, suggestions and variants to the rice pancake recipe. firstly, this recipe is an instant version prepared using rice flour, but it can also be prepared with normal rice too. however, to use normal rice, you need to soak it for a minimum of 6-8 hours and then ground it into a fine paste. secondly, adding finely chopped vegetables is completely optional and also open-ended to this pancake batter. you can either completely skip it or use any type of vegetables. lastly, these pancakes are generally made with rice flour and a hint of rava. however, to make it even softer, you can add a 1 tbsp of besan to make it softer.


finally, i request you to check my other related breakfast recipes collection with this post of rice flour pancakes. it mainly includes my other related recipes like Instant Sabudana Dosa Recipe, Instant Murmura Idli Recipe, Instant Masala Rava Appam Recipe, instant rava masala dosa, high protein soya chunks nutri dosa, masala pasta, how to make soft idli, suji ki puri, cooked rice dosa, tiffin sambar. further to these i would also like to add some more related recipe categories like,

rice pancake video recipe:

recipe card for rice flour pancakes:

Rice Pancake Recipe - No Egg

Rice Pancake Recipe - No Egg | Instant Rice Flour Pancakes or omelette

HEBBARS KITCHEN
easy Rice Pancake Recipe - No Egg | Instant Rice Flour Pancakes or omelette
4.98 from 41 votes
Prep Time 10 mins
Cook Time 15 mins
Soaking Time 20 mins
Total Time 45 mins
Course Breakfast
Cuisine south india
Servings 10 Servings
Calories 121 kcal


Ingredients
 

  • 1 potato (boiled & chopped)
  • cup rice flour
  • ½ cup rava
  • ½ tsp chilli flakes
  • 1 tsp salt
  • 2 tbsp onion (finely chopped)
  • 2 tbsp capsicum (finely chopped)
  • 2 tbsp carrot (finely chopped)
  • 2 chilli (chopped)
  • 2 tbsp coriander (finely chopped)
  • ½ tsp eno fruit salt

Instructions
 

  • firstly, in a mixer jar take 1 potato and ½ cup water.
  • grind to smooth paste.
  • transfer the aloo paste to a large bowl.
  • add 1½ cup rice flour, ½ cup rava, ½ tsp chilli flakes and 1 tsp salt.
  • mix well making sure everything is well combined.
  • now add 2 tbsp onion, 2 tbsp capsicum, 2 tbsp carrot, 2 chilli and 2 tbsp coriander.
  • mix well making sure everything is well combined.
  • cover and rest for 20 minutes or until the rava is soaked well.
  • after the batter has rested well, add ½ tsp eno fruit salt and mix gently.
  • once the batter turns frothy, immediately pour over the hot tawa.
  • pour half tsp oil, cover and simmer for 2 minutes.
  • keep the flame on medium and cook until the top of the pancake is cooked completely.
  • flip over and cook both sides.
  • finally, enjoy instant rice pancake with coconut chutney.

Nutrition

Calories: 121kcalCarbohydrates: 21gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 330mgPotassium: 84mgFiber: 1gSugar: 1gVitamin A: 698IUVitamin C: 18mgCalcium: 11mgIron: 1mg


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how to make rice omelette with step by step photo:

  1. firstly, in a mixer jar take 1 potato and ½ cup water.
  2. grind to smooth paste.
  3. transfer the aloo paste to a large bowl.
  4. add 1½ cup rice flour, ½ cup rava, ½ tsp chilli flakes and 1 tsp salt.
  5. mix well making sure everything is well combined.
  6. now add 2 tbsp onion, 2 tbsp capsicum, 2 tbsp carrot, 2 chilli and 2 tbsp coriander.
  7. mix well making sure everything is well combined.

  8. cover and rest for 20 minutes or until the rava is soaked well.
  9. after the batter has rested well, add ½ tsp eno fruit salt and mix gently.
  10. once the batter turns frothy, immediately pour over the hot tawa.
  11. pour half tsp oil, cover and simmer for 2 minutes.
  12. keep the flame on medium and cook until the top of the pancake is cooked completely.
  13. flip over and cook both sides.
  14. finally, enjoy instant rice pancake with coconut chutney.
    Instant Rice Flour Pancakes or Omelette

notes:

  • firstly, add vegetables of your choice to make it nutritious.
  • additionally, adding eno makes the pancake super soft.
  • also, rice flour can be replaced with soaking rice and grinding to a smooth batter.
  • finally, instant rice pancake recipe tastes great when served with spicy chutney.
This Post Is Also Available In ಕನ್ನಡ (Kannada), And हिन्दी (Hindi)