bottle gourd dosa recipe | instant lauki dosa recipe | sorekai dose

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this post is also available in ಕನ್ನಡ (Kannada), and हिन्दी (Hindi)

bottle gourd dosa recipe | instant lauki dosa recipe | sorekai dose with detailed photo and video recipe. an interesting and healthy way of preparing a crisp and instant dosa recipe with bottle gourd. it has strong similarities to the popular crisp rava dosa recipe with the same batter and addition of lauki to it. it can be an ideal alternative to the traditional rice and urad dal dosa or can be a healthy alternative to the fussy eating kids.
bottle gourd dosa recipe


bottle gourd dosa recipe | instant lauki dosa recipe | sorekai dose with step by step photo and video recipe. dosa recipes or particularly instant dose recipes are always handy recipes to have in your pantry. these are not only easy and quick to prepare, but also a tasty and healthy alternative compared to the lengthy traditional one. one such easy and simple instant dosa recipe is lauki dosa or bottle gourd dosa recipe known for its healthy and flavour aspects.

well, as i was explaining, this instant and crispy dosa recipe are very similar to the rava dosa recipe or to my latest aloo dosa recipe. in aloo dosa, i had used boiled and mashed potatoes paste and mixed it with rava and rice flour batter. this way it makes it instant and no fermentation is required. however, there is another way of preparing the same dosa. it includes soaking, fermentation, grounding and overnight preparation. even this way of preparing results in a tasty dosa, but i personally prefer to have an instant version compared to the lengthy version. this makes it easy and ideal dosa for most of us especially when you have not planned the previous night for morning breakfast.

furthermore, some more additional tips, suggestions and variants to the bottle gourd dosa recipe. firstly, in this recipe, i have used only rice flour and rava on top of bottle gourd paste. these 2 flours are more than sufficient for a crisp dosa, but you may also add maida or wheat flour to make it less crispy. secondly, similar to rava dosa recipe, it has to be roasted in a low to medium flame to get that extra crispiness. also i would recommend using a non-stick dosa pan or tawa and avoid using cast iron. a non-stick pan helps to get crisp and to remove easily. lastly, with this post i have also shared the spicy red chutney which should be ideal for this dosa. but you may also serve it with coconut or even pickle too.


finally, i request you to check my other related dosa recipes collection with this post of bottle gourd dosa recipe. it mainly includes my other related recipes like stuffed dosa, masala dosa, coconut dosa, aloo dosa, corn pancake, dosa batter, bread dosa, vegetable pancake, besan dosa, bun dosa. further to these i would also like to add some more additional recipe categories like,

bottle gourd dosa video recipe:

recipe card for instant lauki dosa recipe:

bottle gourd dosa recipe

bottle gourd dosa recipe | instant lauki dosa recipe | sorekai dose

HEBBARS KITCHEN
easy bottle gourd dosa recipe | instant lauki dosa recipe | sorekai dose
5 from 48 votes
Prep Time 10 mins
Cook Time 30 mins
Soaking Time 10 mins
Course dosa
Cuisine south india
Servings 20 dosa
Calories 64 kcal


Ingredients
 

  • ½ bottle gourd / lauki / sorekai
  • cup rice flour
  • ½ cup rava / semolina / suji (coarse)
  • ¾ tsp salt
  • 4 cup water
  • 1 onion (finely chopped)
  • 2 chilli (finely chopped)
  • 1 tsp cumin
  • 2 tbsp coriander (finely chopped)
  • oil (for roasting)

Instructions
 

  • firstly, peel the skin of lauki and cut it into pieces. make sure to remove the seeds as well.
  • blend the bottle gourd into a smooth paste.
  • transfer the bottle gourd paste into a large bowl.
  • add 1½ cup rice flour, ½ cup rava and ¾ tsp salt.
  • pour 4 cup water and mix using a whisk.
  • further add 1 onion, 2 tbsp coriander, 2 chilli, 1 tsp cumin and 2 tbsp coriander.
  • mix well and rest for 10 minutes for rava to soak well.
  • after 10 minutes, you can see the batter is watery. you can adjust the consistency by adding water if required.
  • when the pan is super hot, pour the batter on the pan.
  • spread 1 tsp oil and allow to roast for 2 minutes or until the dosa turns crisp.
  • finally, enjoy crispy lauki dosa recipe with chutney.

Nutrition

Calories: 64kcalCarbohydrates: 14gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 91mgPotassium: 50mgFiber: 1gSugar: 1gVitamin A: 56IUVitamin C: 8mgCalcium: 9mgIron: 1mg


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how to make bottle gourd dosa with step by step photo:

  1. firstly, peel the skin of lauki and cut it into pieces. make sure to remove the seeds as well.
  2. blend the bottle gourd into a smooth paste.
  3. transfer the bottle gourd paste into a large bowl.
  4. add 1½ cup rice flour, ½ cup rava and ¾ tsp salt.
  5. pour 4 cup water and mix using a whisk.
  6. further add 1 onion, 2 tbsp coriander, 2 chilli, 1 tsp cumin and 2 tbsp coriander.
  7. mix well and rest for 10 minutes for rava to soak well.

  8. after 10 minutes, you can see the batter is watery. you can adjust the consistency by adding water if required.
  9. when the pan is super hot, pour the batter on the pan.
  10. spread 1 tsp oil and allow to roast for 2 minutes or until the dosa turns crisp.
  11. finally, enjoy crispy lauki dosa recipe with chutney.
    instant lauki dosa recipe

notes:

  • firstly, make sure to grind the lauki really well, else it will be difficult to cook.
  • also, adjust the consistency of the batter by adding water as required. if the batter is thick, then the dosa will be soft.
  • additionally, you can also add maida for the batter to help in binding.
  • finally, crispy lauki dosa recipe tastes great when served hot with spicy chutney.

this post is also available in ಕನ್ನಡ (Kannada), and हिन्दी (Hindi)

11 COMMENTS

  1. Can you tell us how many grams of lauki is to be used? Or how many cups of lauki puree? ‘1/2 lauki’ quantity will vary greatly as per the size of the lauki.

Comments are closed.