carrot beans poriyal recipe | carrot beans thoran | carrot beans stir-fry

carrot beans poriyal recipe | carrot beans thoran | carrot beans stir-fry with detailed photo and video recipe. a simple and effective dry curry recipe made with finely chopped carrots, beans and coconut. it is an ideal south indian side dish for dal rice or rasam rice combination or even for chapati. the recipe can be prepared with no onion no garlic recipe and made as satvik style which can be served for any festival and celebration feast.
carrot beans poriyal recipecarrot beans poriyal recipe | carrot beans thoran | carrot beans stir-fry with step by step photo and video recipe. poriyal recipes are very common in south indian cuisine and is a must for day to day lunch and dinner. it can be made with myriad vegetables and also with the combination of veggies. one such hugely popular poriyal stir-fry recipe is carrot beans poriyal ideally made for a religious celebration feast.

poriyal recipes are my favourite side dish recipes and i always make it for my weekend lunch and dinner. i make with several combinations of veggies like cabbage, corn, carrot, broccoli, yam and okra. the best part of the poriyal recipe is, it can be mix and matched to make a combination of poriyal recipe. in addition, the recipe can be made in a jiffy with fewer ingredients and spices. yet the end result can compete with any creamy rich tomato and onion based curry. i personally end up making this curry when i am not in a mood to make some fancy and lengthy curry recipes for my dinner as a side dish to roti and chapati.

carrot beans thoran

furthermore, some easy and simple tips, suggestions and variations for carrot beans poriyal recipe. firstly as i mentioned previously this recipe can be made with a variety of veggies. you can follow the same steps and procedure with the same masala and change the veggies as per your preference. secondly, this recipe is a south indian stir fry variation and hence it has to be cooked in a high flame. at the same time do not overcook the veggies as it should not lose its shape and crispiness. lastly, the same recipe can also be made without adding finely chopped onions too.

finally, i request you to check my other no onion and no garlic recipes collection with this post of carrot beans poriyal recipe. it includes recipes like raw banana fry, raw banana pachadi, kerala style kalan, beetroot pachadi, batata nu shaak, gujarati kadhi and dum aloo. in addition, i request you to check my other related recipes collection like,

carrot beans poriyal video recipe:

recipe card for carrot beans poriyal recipe:

4.34 from 3 votes
carrot beans poriyal recipe
carrot beans poriyal recipe | carrot beans thoran | carrot beans stir-fry
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

easy carrot beans poriyal recipe | carrot beans thoran | carrot beans stir-fry

Course: Side Dish
Cuisine: south india
Servings: 6 Servings
Author: Hebbars Kitchen
Ingredients (1 cup = 255 ML)
  • 4 tsp oil
  • 1 tsp mustard
  • 1 tsp urad dal
  • 1 tsp chana dal
  • few curry leaves
  • 2 dried red chilli
  • ½ onion finely chopped
  • 2 chilli slit
  • 2 cup carrot chopped
  • 2 cup beans chopped
  • ½ tsp turmeric
  • 1 tsp salt
  • ¼ cup water
  • ½ cup coconut grated
Instructions
  1. firstly, in a large kadai heat 4 tsp oil and splutter 1 tsp mustard, 1 tsp urad dal, 1 tsp chana dal, few curry leaves and 2 dried red chilli.
  2. add ½ onion, 2 chilli and saute until onions shrink slightly.
  3. further, add 2 cup carrot, 2 cup beans, ½ tsp turmeric and 1 tsp salt.
  4. stir-fry for 2 minutes, or until spices are well combined.
  5. add ¼ cup water and mix well.
  6. cover and cook for 15 minutes, or until vegetables are cooked well yet retain their shape.

  7. now add ½ cup coconut and mix well.
  8. finally, enjoy carrot beans poriyal with hot steamed rice along with saaru.

how to make carrot beans thoran with step by step photo:

  1. firstly, in a large kadai heat 4 tsp oil and splutter 1 tsp mustard, 1 tsp urad dal, 1 tsp chana dal, few curry leaves and 2 dried red chilli.
    carrot beans poriyal recipe
  2. add ½ onion, 2 chilli and saute until onions shrink slightly.
    carrot beans poriyal recipe
  3. further, add 2 cup carrot, 2 cup beans, ½ tsp turmeric and 1 tsp salt.
    carrot beans poriyal recipe
  4. stir-fry for 2 minutes, or until spices are well combined.
    carrot beans thoran
  5. add ¼ cup water and mix well.
    carrot beans thoran
  6. cover and cook for 15 minutes, or until vegetables are cooked well yet retain their shape.
    carrot beans stir-fry
  7. now add ½ cup coconut and mix well.
    carrot beans stir-fry
  8. finally, enjoy carrot beans poriyal with hot steamed rice along with saaru.
    carrot beans thoran

notes:

  • firstly, chop the vegetables of uniform size for uniform cooking.
  • also, make sure water is evaporated completely before adding coconut. else, the poriyal will not be dry.
  • additionally, onions can be skipped if you do not prefer.
  • finally, carrot beans poriyal recipe tastes great when they are cooked well yet retain their shape.
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