Mix Veg Paratha Recipe | Dhaba-Style Mix Vegetable Paratha with detailed photo and video recipe. A unique and healthy stuffed flatbread recipe made with mixed vegetables, paneer and wheat flour. It is a filling paratha recipe that features the flavours of all vegetables, making it an ideal lunchbox recipe. It can be eaten as it is without any side dish, but tastes great with pickle or raita.
Mix Veg Paratha Recipe | Dhaba-Style Mix Vegetable Paratha with step-by-step photo and video recipe. Indian recipes mainly feature rice or flatbreads as the main dish for lunch and dinner. While rice is a staple for South Indians, roti or paratha is a staple for North Indians. The parathas are typically made with multiple vegetable fillings, but this recipe features different vegetables in one paratha.
Paratha recipes are very frequent in my house, and most of the time, it’s a quick and easy meal for lunch boxes. It is less messy and easier to package, and moreover, it does not require any extra side dishes. Hence, I create a variety of paratha recipes with several vegetables or pulse-based fillings. However, the Mix Veg Paratha is quite unique. Essentially, I try to stock my fridge with all the available vegetables. In other words, if you plan to use all the veggies from your fridge, then this recipe is ideal. Moreover, using different vegetables makes for a healthy and filling flatbread recipe. In fact, it is a perfect recipe for kids who dislike having veggies.
Furthermore, some important and easy tips and suggestions for a perfect flavoured mix veg paratha recipe. Here are some easy tips for a perfect mix veg paratha recipe. Experiment with different vegetables to suit your taste. Add paneer for extra flavour or skip it for a vegan version. Mix boiled and mashed vegetables directly into the dough for a quick method. This saves time and avoids messy stuffing. Always heat the tawa well before roasting. A hot skillet prevents the paratha from sticking.
Finally, I invite you to visit my other related Paratha Recipe Collection, which is linked to this post on Mixed Veg Paratha. It includes recipes such as aloo paratha, onion paratha, gobi paratha, mooli paratha, dal paratha, pizza paratha, palak paratha, and suji ka paratha. Further, do not forget to visit my other popular recipe collection, like,
About Mix Veg Paratha
Mix Veg Paratha is a wholesome Indian flatbread packed with flavour and nutrition. It combines several finely grated vegetables, such as carrots, capsicum, cabbage, and potatoes, to create a well-balanced stuffing. Each vegetable contributes fibre, minerals, and natural sweetness, making it a complete meal on its own. The dough is kneaded until soft, rolled evenly, and roasted on a hot tawa with ghee until golden and crisp. It delivers multiple textures in one bite, from soft layers to flavorful fillings. The mix of vegetables adds freshness and depth, making every paratha unique in taste. It is a quick and hearty option for breakfast or lunch. Moreover, it remains soft for hours, making it perfect for travel or office meals. With every serving, you receive a rich blend of nutrients and a comforting, homemade taste.
This paratha serves as an ideal lunchbox recipe for working adults and school-going children. It does not require any side dish because the stuffing is flavorful and filling. Parents often pack it for kids who avoid vegetables, as it hides nutrition in a delicious form. The combined flavours from multiple vegetables make it suitable for family meals and festive brunches alike. It offers a good balance of carbohydrates, fibre, and vitamins in one serving. Preparing the stuffing is simple and requires only basic kitchen spices. You can easily adjust the spice level for adults or kids. It is a great way to use leftover vegetables creatively. This makes Mix Veg Paratha a smart and satisfying dish for any occasion.
Fun Fact:
Dhaba chefs often mix leftover dry sabzis into paratha stuffing at night, giving rise to the now-famous Mix Veg Paratha, which is loved across Indian highways.
Chef Pro Tips for Mix Veg Paratha
The classic Mix Veg Paratha Recipe – Dhaba-Style is a wholesome, stuffed flatbread made with a mix of vegetables and spices. It is rich in flavour, soft in texture, and ideal for breakfast, lunch, or tiffin.
- Grate evenly: Grate all vegetables finely. This ensures uniform cooking and makes the stuffing smooth and easy to roll.
- Moisture: Remove excess water from the grated vegetables. Doing this prevents the dough from turning soggy.
- Seasoning: Add salt and spices like cumin, coriander, and garam masala. Proper seasoning brings out the flavour of each vegetable.
- Stuffing: Close the edges of the stuffed dough tightly. This keeps the filling intact while rolling and roasting.
- Roasting: Cook on medium flame with ghee on both sides. Slow roasting helps achieve a golden crust and soft interior.
FAQs
- How can I prevent the stuffing from coming out?
Seal the paratha edges firmly and dust lightly with flour while rolling. Avoid overfilling to prevent the stuffing from spilling out. - Can I prepare the stuffing in advance?
Yes, you can prepare the stuffing a day in advance. Store it in the refrigerator and bring it to room temperature before using. - What vegetables work best for the mix veg paratha?
Use grated carrot, potato, cabbage, and capsicum for the best texture. You can also add peas and cauliflower for more flavour. - How can I make paratha soft for longer?
Add a little oil or curd to the dough. Keep the parathas covered with a cloth after roasting to retain moisture. - Is this paratha suitable for lunch boxes?
Yes, it stays soft for hours and needs no extra sides. It is an ideal meal for both kids and working adults.
Video Recipe
Recipe Card for Mix Veg Paratha
Mix Veg Paratha Recipe | Dhaba Style Mix Vegetable Paratha
Ingredients
For mix veg stuffing:
- 2 tbsp oil
- 1 tsp cumin
- pinch hing
- 2 chilli, finely chopped
- 1 inch ginger, grated
- 1 carrot, grated
- 5 tbsp cauliflower, grated
- 4 tbsp peas
- 5 beans, finely chopped
- ½ tsp turmeric
- 1 tsp chilli powder
- ½ tsp cumin powder
- 1 tsp coriander powder
- 1 tsp garam masala
- ½ tsp aamchur
- ½ tsp kala namak
- 1 tsp salt
- 3 boiled potato, mashed
- 1 cup paneer, grated
- 2 tbsp coriander, finely chopped
- 2 tbsp kasuri methi, crushed
Other ingredients:
- wheat flour dough
- oil or ghee, for roasting
- butter, for serving
Instructions
- Firstly, in a pan, heat 2 tbsp oil, add 1 tsp cumin and a pinch of hing.
- Add 2 chillies, 1 inch of ginger, and sauté well.
- Also add 1 carrot, 5 tbsp cauliflower, 4 tbsp peas, 5 beans and saute well.
- Mash the vegetables, making sure they're cooked uniformly.
- Now add ½ tsp turmeric, 1 tsp chilli powder, ½ tsp cumin powder, 1 tsp coriander powder, 1 tsp garam masala, ½ tsp aamchur, ½ tsp kala namak and 1 tsp salt.
- Sauté on a low flame till the spices turn aromatic.
- Now add 3 boiled potatoes, 1 cup paneer, 2 tbsp coriander and 2 tbsp kasuri methi.
- Mix well, ensuring all the masalas are thoroughly combined. Keep aside.
- Now pinch a ball-sized dough and roll it about 4 inches in diameter.
- Place a ball-sized prepared mix veg stuffing in the centre.
- Take the edge and start pleating, bringing it to the centre.
- Also, join the pleats together and secure tight pinching off excess dough.
- Sprinkle some wheat flour and roll slightly thick.
- On a hot tawa, place the rolled paratha and cook for a minute.
- Furthermore, flip the paratha when the base is partly cooked (after a minute).
- Also, brush oil/ghee and press slightly. Flip again once or twice till both sides are cooked properly.
- Finally, serve hot Mix Veg Paratha with sauce, raita or pickle.
Nutrition
How to Make Mixed Veg Paratha with Step-by-step Photos:
- Firstly, in a pan, heat 2 tablespoons of oil, add 1 teaspoon of cumin, and a pinch of hing.
- Add 2 chillies, 1 inch of ginger, and sauté well.
- Also, add 1 carrot, 5 tablespoons of cauliflower, 4 tablespoons of peas, and 5 beans, and sauté well.
- Mash the vegetables, making sure they’re cooked uniformly.
- Now add ½ tsp turmeric, 1 tsp chilli powder, ½ tsp cumin powder, 1 tsp coriander powder, 1 tsp garam masala, ½ tsp aamchur, ½ tsp kala namak and 1 tsp salt.
- Sauté on a low flame till the spices turn aromatic.
- Now add 3 boiled potatoes, 1 cup of paneer, 2 tablespoons of coriander, and 2 tablespoons of kasuri methi.
- Mix well, ensuring all the masalas are thoroughly combined. Keep aside.
- Now pinch a ball-sized piece of dough and roll it to about 4 inches in diameter.
- Place a ball-sized prepared mix veg stuffing in the centre.
- Take the edge and start pleating, bringing it to the centre.
- Also, join the pleats together and secure tight pinching off excess dough.
- Sprinkle some wheat flour and roll slightly thick.
- On a hot tawa, place the rolled paratha and cook for a minute.
- Furthermore, flip the paratha when the base is partly cooked (after a minute).
- Also, brush oil/ghee and press slightly. Flip again once or twice till both sides are cooked properly.
- Finally, serve hot Mix Veg Paratha with sauce, raita or pickle.
Notes
- Firstly, ensure the stuffing is completely cooled before stuffing it into the paratha.
- Additionally, the paratha must be roasted well so that the vegetables can be cooked thoroughly.
- Additionally, you can add ¼ cup maida to the dough to make the paratha super soft.
- Finally, the Mix Veg Paratha Recipe tastes great when the stuffing is made masaledar.