gobi paratha recipe | gobi ka paratha | gobhi paratha recipe

gobi paratha recipe | gobi ka paratha | gobhi paratha recipe with detailed photo and video recipe. a popular stuffed indian paratha recipe which is stuffed with spiced cauliflower. cauliflower paratha is typically served with pickle and yoghurt which is ideal for breakfast and lunch boxes.
gobi paratha recipegobi paratha recipe | gobi ka paratha | gobhi paratha recipe with step by step photo and video recipe. basically a north indian or punjabi cuisine parantha recipe that is stuffed with flavoured grated cauliflower. the bread is prepared with whole wheat flour dough to which spiced grated gobi mixture is stuffed. moreover, there are several recipes for gobhi parantha which mainly differs in its stuffing.

i have posted several paratha recipe till now but this simple gobi paratha recipe was long due. i think i overlooked to and i assumed that i had already posted this recipe. moreover i started getting several requests for this exotic indian flat bread recipe. hence i thought to post this recipe quickly on my blog. in this recipe i have used only cauliflower stuffing, but this can be easily extended by adding onions, potatoes and even capsicum. perhaps i would share that recipe soon.

gobi ka paratha

some important tips and suggestion for a perfect and yummy gobhi ka paratha recipe. firstly, the dough needs to be kneaded very smoothly so that the spiced cauliflower is easily stuffed. secondly, and more importantly, apply butter or ghee on paratha while frying after you have roasted the paratha once. this ensures the paratha to cook perfectly otherwise it will turn oily and half cooked. lastly, i have added red chilli powder to gobi stuffing, but additionally green chillies too can be added to make it more spicy.

finally, i would like to highlight my other paratha recipes collection and roti recipes collection with this post. especially, aloo paratha, paneer paratha, mooli parata, aloo cheese paratha, lachha paratha, methi ka thepla, tandoori roti and rumali roti recipe. in addition, i would like to highlight my other recipes collection like,

gobi paratha video recipe:

street food recipes[sp_wpcarousel id="55071"]

recipe card for gobi paratha recipe:

gobi paratha recipe

gobi paratha recipe | gobi ka paratha | gobhi paratha recipe

4 from 11 votes
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 6 Servings
Course: paratha
Cuisine: north indian
Print Recipe Pin Recipe
easy gobi paratha recipe | gobi ka paratha | gobhi paratha recipe


for stuffing:

  • 2 tsp oil
  • 1 tsp ginger / adrak, grated
  • 2 cup gobi / cauliflower, grated
  • ½ tsp turmeric / haldi
  • ½ tsp kashmiri red chili powder / lal mirch powder
  • ½ tsp coriander powder / daniya powder
  • ½ tsp cumin powder / jeera powder
  • ½ tsp garam masala powder
  • ½ tsp aamchur powder / dry mango powder
  • salt to taste
  • 2 tsp coriander, finely chopped

for chapathi / paratha dough:

  • 1 cup whole wheat flour / atta
  • salt to taste
  • 1 tsp oil or ghee
  • water as required for kneading
  • ¼ cup wheat flour for dusting

for roasting paratha:

  • ghee or oil as required


gobi stuffing recipe:

  • firstly, heat oil and saute ginger.
  • further add grated cauliflower (gobi) and saute for 5 minutes.
  • furthermore add all spices and salt. saute well.
  • finally, add coriander leaves and keep aside.

assembling and rolling gobi paratha recipe:

  • firstly, pinch a medium sized ball from chapathi dough, roll about 5 inches in diameter.
  • place the prepared stuffing in the center.
  • take the edge and start pleating bringing to center.
  • and press the pleats from center.
  • furthermore, sprinkle some flour and roll to of a chapati size.

roasting gobi parata recipe:

  • firstly, on a hot tava place the rolled paratha and cook both sides.
  • also add oil / ghee and press slightly.
  • finally, serve hot gobi parathas with sauce, raita or pickle.
Did you try this recipe?Click a picture and mention @hebbars.kitchen or tag #hebbarskitchen us in Instagram or Twitter
Subscribe to our Youtube ChannelClick here to Subscribe our Youtube Channel and stay updated with our latest video recipes

how to make gobi paratha with step by step photo:

gobi stuffing recipe:

  1. firstly, in a thick bottomed pan heat oil and saute ginger.
    gobi paratha recipe
  2. further add grated cauliflower (gobi) and saute.
    gobi paratha recipe
  3. saute on medium flame for atleast 3- 5 minutes or till the moisture evaporates completely.
    gobi paratha recipe
  4. also saute till the raw smell of gobi disappears completely.
  5. furthermore add turmeric, red chili powder, coriander powder, cumin powder, garam masala powder, aamchur powder and salt.
    gobi paratha recipe
  6. continue to saute on medium flame till the spices turn aromatic.
    gobi paratha recipe
  7. finally, add coriander leaves and keep aside.
    gobi paratha recipe

chapathi / paratha dough recipe:

  1. firstly, in a large mixing bowl, take 1 cup of wheat flour.
    gobi ka paratha
  2. also add required salt. you can also add a tsp of oil to make dough more soft.
    gobi ka paratha
  3. now add water in batches and knead the dough.  use luke warm water to make soft dough.
    gobi ka paratha
  4. add more water if required and knead for 5 minutes.
    gobi ka paratha
  5. knead till the dough is non sticky, soft and smooth.
    gobi ka paratha
  6. furthermore, grease the dough with a tsp of oil to prevent from drying.
    gobi ka paratha
  7. finally, cover with moist cloth and rest for atleast 20 minutes.
    gobi ka paratha

assembling and rolling gobi paratha recipe:

  1. firstly, pinch a medium sized ball dough, roll and flatten it. also dust with some wheat flour.
    gobi ka paratha
  2. further roll it in a circle of about 5 to 5.5 inches in diameter.
    gobi ka paratha
  3. place a tbsp full of prepared gobi stuffing in the center.
    gobhi paratha recipe
  4. take the edge and start pleating bringing to center.
    gobhi paratha recipe
  5. also join the pleats together and pinch off the extra part.
    gobhi paratha recipe
  6. further slightly press and flatten with your hand.
    gobhi paratha recipe
  7. furthermore, sprinkle some flour and roll to of a chapati size.
    gobhi paratha recipe

roasting gobhi parata recipe:

  1. firstly, on a hot tawa place the rolled paratha and cook for a minute.
    gobhi paratha recipe
  2. furthermore, when the base is partly cooked (after a minute), flip the paratha.
    gobhi paratha recipe
  3. also brush oil / ghee and press slightly. flip again once or twice till both the sides are cooked properly.
    gobhi paratha recipe
  4. finally, serve hot punjabi gobi parathas with sauce, raita or pickle.
    gobi ka paratha


  • firstly, adjust or vary the spices according to your preferences.
  • furthermore, for more rich flavour and taste, use generous amount of ghee while roasting.
  • also add mashed potato and finely chopped green chili to make aloo gobi paratha.
  • finally, punjabi gobi paratha taste great when served hot.
related articles


  1. Hi… All your recipes are outstanding… Quick and simple… M big fan of yours… Thanks a lot… God bless you… Loads of love

  2. 5 stars
    Tried this and came out perfect….Thank u… I saw a short video of one of ur recipes and the way of ur presentation prompted me to visit ur site. Guys!! Ur recipes are just awesome… Keep going

  3. Your receipts and videos are simply superb.
    Step wise presentation gives so much clarity and the receipts are simple but amazing.
    I am a fan of Hebbar’s Kitchen.

  4. 5 stars
    One of the best recipe of Gobi paratha. When I came through ur short video through Facebook, I felt in love with the recipe as well as video making which made me to visit ur website. And then on, I started following ur recipes and all are big hit till date. Thank u n keep going great!

Comments are closed.