OLIVE OIL - HALF CUP

firstly, in a bowl take ½ cup olive oil, 2 tbsp lemon juice, ½ tsp mixed herbs, ½ tsp pepper, ½ tsp garlic paste and ½ tsp salt.

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MIX WELL

mix well making sure everything is well combined

2

SALAD DRESSING

mix well making sure everything is well combined

3

TOFU - 1 CUP

firstly, in a pan heat 2 tsp olive oil and add 1 cup tofu. if you are looking for a replacement for tofu, then you can use paneer.

4

TURNS CRISP

roast on low flame until the tofu turns crisp

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PEPPER - 1/4 TSP

now add ¼ tsp pepper and ¼ tsp salt

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CRISPY TOFU - READY

mix well making sure the spices are coated well. crispy tofu is ready.

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CHANA - 2 CUP, BOILED

firstly, in a bowl take 2 cup chana. make sure to soak and boil the chickpeas

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CHILLI - 2 CHOPPED

add ½ onion, ½ cucumber, 5 cherry tomato, ½ capsicum and 2 chilli

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SALAD DRESSING -1 TSP

also, add 1 tbsp prepared salad dressing.

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WELL COMBINED

mix well making sure everything is well combined

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SALAD LEAVES

now add handful salad leaves, handful lettuce and handful moong beans sprouts.

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MIX WELL

now add handful salad leaves, handful lettuce and handful moong beans sprouts.

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CRISPY TOFU

finally, top with crispy tofu and enjoy chana salad with salad dressing as required

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MOONG SPROUTS 

firstly, in a bowl take 2 cup moong sprouts

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CUCUMBER - HALF

add ½ onion, ½ cucumber, 5 cherry tomato, ½ capsicum and 2 chilli.

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SALAD DRESSING 

also, add 1 tbsp prepared salad dressing

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WELL COMBINED

mix well making sure everything is well combined.

18

SALAD LEAVES

now add handful salad leaves, handful lettuce and handful moong beans sprouts

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WELL COMBINED

mix well combining everything well

20

READY TO EAT

finally, top with crispy tofu and enjoy moong sprouts salad with salad dressing as required

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