matar ki dal recipe | green peas dal recipe | hare matar ki daal

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matar ki dal recipe | green peas dal recipe | hare matar ki daal with detailed photo and video recipe. a simple and healthy way of preparing curry using green peas and other spices mainly to be served with rice. it is a unique dal recipe compared to the traditional one which is mainly derived from a choice or combination of lentils. it is a perfect side dish for rice-based recipes like jeera rice, pulao or masala rice.
matar ki dal recipematar ki dal recipe | green peas dal recipe | hare matar ki daal with step by step photo and video recipe. north indian cuisine is full of curries including gravy based and dry version shared with rice and rotis. typically a lentil or dal based curries like toor dal or moong dal are served alongside with rice. but this recipe is distinctive as it is made from green peas mimicking the popular dal recipe.

i wanted to share matar ki dal recipe long back as this is one such recipe i prepare it frequently in my house. but somehow i overlooked to it and missed it from sharing it with a video. nonetheless, i am sharing this most underrated recipe finally today. as matter of fact, i have a lot of variation to this recipe where i mix and match with a choice of lentil with green peas. however, as the name of this recipe, i have used just green peas without any adulteration to it. perhaps i would share the extended version soon in future. i personally like the combination of toor dal, moong dal and green peas with equal quantity and followed by pressure cooking it.

green peas dal recipe

furthermore, i would like to add few tips, variations and suggestions for matar ki dal recipe. firstly, i have used frozen green peas for this recipe, but the same recipe can also be prepared from dry peas. you may have to soak it overnight before using it though. but personally, i feel frozen one are much easier with less hassle. secondly, i personally like the medium thickness consistency, which is not too thick and not too thin. alternatively, you can control the consistency as per your preference. note that, the peas dal would attain thicker consistency once it cools down. lastly, the hare matar ki daal is not just limited to rice and it tastes equally great with roti and chapati.

finally, do visit my other simple and easy dal recipes collection with this post of matar ki dal recipe. it includes recipes like dal tadka, moong dal, masoor dal, chana dal, mango dal, dal fry, dhaba style dal, amti dal, mix dal, cabbage kootu and dal makhani recipe. further, do visit my other related recipes collection like,

hare matar ki dal video recipe:

recipe card for hare matar ki dal recipe:

5 from 5 votes
matar ki dal recipe
matar ki dal recipe | green peas dal recipe | hare matar ki daal
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 

easy matar ki dal recipe | green peas dal recipe | hare matar ki daal

Course: dal
Cuisine: north indian
Servings: 4 Servings
Author: Hebbars Kitchen
Ingredients (1 cup = 250 ML)
  • 2 cup peas / matar soaked/frozen
  • 3 cup water
  • 1 tbsp ghee / clarified butter
  • 1 tsp mustard
  • 1 tsp jeera / cumin
  • pinch hing / asafoetida
  • few curry leaves
  • 1 onion finely chopped
  • 1 tsp ginger garlic paste
  • 2 green chilli finely chopped
  • 1 tomato finely chopped
  • ½ tsp garam masala
  • ¾ tsp salt
  • 2 tbsp coriander finely chopped
Instructions
  1. firstly, in a blender take 2 cups of soaked peas.

  2. blend to a coarse paste without adding any water.
  3. transfer the coarse peas paste to cooker along with 3 cup water.
  4. pressure cook for 2 whistles on medium flame.
  5. now in a large kadai heat 1 tbsp ghee and splutter 1 tsp mustard, 1 tsp jeera, pinch hing and few curry leaves.
  6. now add 1 onion and saute well followed by 1 tsp ginger garlic paste and 2 green chilli.
  7. also, add 1 tomato and saute till the tomatoes turn soft and mushy.
  8. further, add ½ tsp garam masala and ¾ tsp salt.
  9. saute till the spices get cooked well.
  10. add in cooked peas and mix well.
  11. boil on medium flame for 2 minutes or until flavours are absorbed.
  12. now add 2 tbsp coriander leaves and mix well.
  13. finally, serve matar ki dal recipe with hot steamed rice.

how to make peas dal recipe with step by step photo:

  1. firstly, in a blender take 2 cups of soaked peas. alternatively, use frozen peas to avoid soaking time.
    matar ki dal recipe
  2. blend to a coarse paste without adding any water.
    matar ki dal recipe
  3. transfer the coarse peas paste to cooker along with 3 cup water.
    matar ki dal recipe
  4. pressure cook for 2 whistles on medium flame.
    matar ki dal recipe
  5. now in a large kadai heat 1 tbsp ghee and splutter 1 tsp mustard, 1 tsp jeera, pinch hing and few curry leaves.
    green peas dal recipe
  6. now add 1 onion and saute well followed by 1 tsp ginger garlic paste and 2 green chilli.
    green peas dal recipe
  7. also, add 1 tomato and saute till the tomatoes turn soft and mushy.
    green peas dal recipe
  8. further, add ½ tsp garam masala and ¾ tsp salt.
    green peas dal recipe
  9. saute till the spices get cooked well.
    hare matar ki daal
  10. add in cooked peas and mix well.
    hare matar ki daal
  11. boil on medium flame for 2 minutes or until flavours are absorbed.
    hare matar ki daal
  12. now add 2 tbsp coriander leaves and mix well.
    hare matar ki daal
  13. finally, serve matar ki dal recipe with hot steamed rice.
    green peas dal recipe

notes:

  • firstly, use green peas or white peas to prepare matar dal.
  • also, add coriander paste along with onions to make it more flavourful.
  • additionally, add potato to get thickness to dal or to serve along with chapati.
  • finally, matar ki dal recipe tastes great when served with hot steamed rice.

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