immunity booster drink recipes | drinks to boost immune system | kadha drink recipes with detailed photo and video. an easy and simple homemade beverage made with easily available spices in most of the indian kitchen. it is an ideal immunity drink and avoid cold, cough and flu-related problems. these drinks can easily fit in your day to day diet and can replace the other popular beverages like tea or coffee for a better cause.
in this post i have tried to capture 3 popular kadha drink recipes. however, i believe each region and state of india has its own variations with a different set of ingredients to match its demographic. with this post, i have tried to capture 3 most popular and effective recipes. first one is turmeric ginger drink, where i have prepared ginger spice mix freshly and boiled with a hint of turmeric. we all the know the health benefits of turmeric, but when combined with other spices it doubles. the second one is ginger tulsi drink, where i have used fresh tulsi leaves boiled with the spices and ginger. to develop this recipe, i have followed the instructions from the ayush mantralaya kadha. this drink not only helps to improve immunity but also helps to improve your skin. the third one is the fresh mint drink. in this have prepared the fresh spice mix, by crushing fresh mint leaves and spice. later it is boiled with water to get a fresh and aromatic drink.
furthermore, i would like to add some more tips, suggestions and variations to immunity booster drink recipes. firstly with the ginger and turmeric tea, i have used turmeric powder, but you can also use fresh turmeric pods. the reason i choose turmeric powder as it is more common in our kitchen. secondly, the spice mix like clove, pepper, cinnamon, cardamom, can be crushed once and stored in a container. basically you can use this mix in all 3 drinks highlighted in this post. lastly, due to the spice mix, you may feel a bit strong and spicy. hence i have added jaggery or honey to lower the spice temperature and also for the sweetness. you may increase or decrease it based on your taste preference.
finally, i request you to check my other beverage recipes collection with this post of immunity booster drink recipes. it includes my other detailed and helpful drinks like aam panna, mango frooti, jal jeera, mango lassi, avocado smoothie, dalgona coffee, kashaya, turmeric milk, cold coffee, thandai. further to these i would also like to mention my other related categories like,
immunity booster drink s video recipe:
recipe card for drinks to boost immune system recipe:
immunity booster drink recipes | drinks to boost immune system | kadha drink recipes
Ingredients
for ginger turmeric tea:
- 2 inch ginger
- 1 inch cinnamon
- ½ tsp cloves
- 5 cardamom / elachi
- 1 tsp pepper
- 4 cup water
- ½ tsp turmeric
- 1 tsp jaggery
- 1 tsp lemon juice
ginger tulsi tea:
- 4 cup water
- 2 bay leaf
- few tulsi / basil
- 1 inch ginger, chopped
- 1 inch cinnamon
- 3 pod cardamom
- 1 tsp pepper
- ½ tsp cloves
- 1 tsp honey
fresh mint tea:
- handful mint / pudina
- 1 inch cinnamon
- ½ tsp cloves
- ½ tsp pepper
- 4 cardamom
- 4 cup water
- 1 tsp lemon juice
Instructions
ginger turmeric tea:
- firstly, in a mortar pestle take 2 inch ginger, 1 inch cinnamon, ½ tsp cloves, 5 cardamom and 1 tsp pepper.
- crush into a rough paste. keep aside.
- in a saucepan take 4 cup water and add in the prepared ginger turmeric spice mix.
- also, add ½ tsp turmeric and 1 tsp jaggery.
- mix well, boil for 5 minutes or until flavours are absorbed well.
- strain the tea and add 1 tsp lemon juice.
- finally, ginger turmeric tea is ready to sip.
ginger tulsi tea recipe:
- firstly, in a large saucepan take 4 cup water.
- add 2 bay leaf, few tulsi, 1 inch ginger, 1 inch cinnamon, 3 pod cardamom, 1 tsp pepper and ½ tsp cloves.
- stir well and boil for 5 minutes or until flavours are absorbed well.
- strain the tea and add 1 tsp honey. you can alternatively use jaggery while boiling.
- finally, ginger tulsi tea is ready to sip.
fresh mint tea recipe:
- firstly, in a mortar pestle take handful mint.
- also, add 1 inch cinnamon, ½ tsp cloves, ½ tsp pepper and 4 cardamoms.
- crush into a rough paste. keep aside.
- in a saucepan take 4 cup water and add in the prepared mint spice mix.
- mix well, boil for 5 minutes or until flavours are absorbed well.
- strain the tea and add 1 tsp lemon juice.
- finally, fresh mint tea is ready to sip.
Nutrition
how to make immunity booster drink s with step by step photo:
ginger turmeric tea recipe:
- firstly, in a mortar pestle take 2 inch ginger, 1 inch cinnamon, ½ tsp cloves, 5 cardamom and 1 tsp pepper.
- crush into a rough paste. keep aside.
- in a saucepan take 4 cup water and add in the prepared ginger turmeric spice mix.
- also, add ½ tsp turmeric and 1 tsp jaggery.
- mix well, boil for 5 minutes or until flavours are absorbed well.
- strain the tea and add 1 tsp lemon juice.
- finally, ginger turmeric tea is ready to sip.
ginger tulsi tea recipe:
- firstly, in a large saucepan take 4 cup water.
- add 2 bay leaf, few tulsi, 1 inch ginger, 1 inch cinnamon, 3 pod cardamom, 1 tsp pepper and ½ tsp cloves.
- stir well and boil for 5 minutes or until flavours are absorbed well.
- strain the tea and add 1 tsp honey. you can alternatively use jaggery while boiling.
- finally, ginger tulsi tea is ready to sip.
fresh mint tea recipe:
- firstly, in a mortar pestle take handful mint.
- also, add 1 inch cinnamon, ½ tsp cloves, ½ tsp pepper and 4 cardamoms.
- crush into a rough paste. keep aside.
- in a saucepan take 4 cup water and add in the prepared mint spice mix.
- mix well, boil for 5 minutes or until flavours are absorbed well.
- strain the tea and add 1 tsp lemon juice.
- finally, fresh mint tea is ready to sip.
notes:
- firstly, using fresh spices makes the kadha flavourful.
- also, increase the amount of jaggery or honey for sweetness.
- additionally, if you are serving for kids, make sure not to serve strong kadha as it causes body heat.
- finally, immunity booster drink tastes good and is beneficial when served hot.