This article might be an unusual one, given the fact that I have always been posting about food and recipes in my blog. However, I always wanted to touch base, and post an article on health supplements and its usage. While there is no doubt about the fact that nothing can replace a healthy and nutritious meal or a peaceful 7-8 hours’ sleep or even a balanced and frequent workout. Yet the additional dietary supplements on top of our diet, are inevitable. There are significant advantages of including additional supplements in our diet. Trust me, this is the first-hand experience and I feel comfortable sharing my journey with it. This blog post is dedicated to it and I would like to highlight those.

roti ke laddu recipe | basi churma chapathi ladoo | leftover roti ladoo with step by step photo and video recipe. ladoo recipes are very common across india and are made with myriad ingredients across india. these are generally made and served during the festival occasions, but can also be made for day to day lunch and dinner. one such simple and innovative indian sweet recipe, made leftover rotis is roti ke laddu recipe or basi churma chapathi ladoo known for its crunchy texture.

pranhara recipe | bengali kacha golla | bengali mishti pranhara with step by step photo and video recipe. bengali cuisine is known for its heavy use of milk and milk products in its dessert recipes. the most common desserts are rasgulla or rasmalai which is again made from chenna, but there are desserts which are made by introducing subtle variation to the popular ones. one such simple and easy dessert recipe is pranhara recipe or bengali kacha golla which has a similar texture to the rosogulla sweet.

potato lollipop recipe | aloo lollipop | easy kids snack recipe with step by step photo and video recipe. potato-based snacks are very common across india, and are made for myriad occasions. generally, it is adapted or prepared as cutlet or patties, but can also be made as a meat alternative with similar features and perhaps taste. one such meat alternative is the potato lollipop recipe known for its texture, crispiness and the spice and savoury combination taste.

how to make butter recipe, ghee recipe, buttermilk & whipped cream from cream with step by step photo and video recipe. milk and its milk products are one of the essential and key ingredients for most of the indian households. from one source of milk, it gives curd(yoghurt), butter, buttermilk, ghee, paneer, khova and cream which is used in myriad recipes. this recipe post highlights how to get buttermilk, butter and eventually ghee from full fat 35% cream, which can be used for various purpose.

karachi halwa recipe | corn flour halwa | bombay karachi halwa recipe with step by step photo and video recipe. halwa recipes are extremely popular and one of the most common desserts made in many indian households. generally, it is made with seasonal fruit or with lentil and pulses. using these ingredients it gives a chewy and smooth consistency. but it can also be made with flours and cornflour halwa is one such easy and simple halwa recipe which gives the same glossy and chewy texture.